CBT, cognitive behavioural therapy : a practical guide 9781848313231, 1848313233, 9781848313248, 1848313241

Change your life with CBT: how cognitive behavioural therapy can transform your life 9780273737155, 0273737155

This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome ba

997 171 5MB Read more

Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life 9781848319509

Cognitive behavioral therapy (CBT) is a simple, effective treatment that will help you to change how you think and act a

1,207 170 1MB Read more

Cognitive Behavioural Therapy for Dummies 9780470665411

Kurzbeschreibung An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour

1,227 94 4MB Read more

A Young Person's Guide to Cognitive Behavioural Therapy for Eating Disorders 9781032378619, 9781032378985, 9781003342489

A Young Person’s Guide to Cognitive Behavioural Therapy for Eating Disorders is a state-of-the-art guide for young patie

339 90 5MB Read more

Cognitive Behavioural Therapy For Dummies [3 ed.] 1119601126, 9781119601128

Retrain your thinking and your life with these simple, scientifically proven techniques! Cognitive behavioral therapy,

1,588 89 8MB Read more

Oxford Guide to Behavioural Experiments in Cognitive Therapy [1 ed.] 0198529155, 9780198529156, 9781423701019

Behavioral experiments are one of the central and most powerful methods of intervention in cognitive therapy. Yet until

616 142 2MB Read more

Cognitive Behavioral Therapy - 11 Simple CBT Techniques to Strengthen Self-Awareness and Overcome Anxiety, Depression and Intrusive Thoughts (Cognitive Behavior Therapy - CBT)

***If Anxiety, Depression, & Intrusive Thoughts Are Negatively Impacting Your Personal & Professional Lives, It’

343 91 224KB Read more

The Therapeutic Relationship in Cognitive Behavioural Therapy [1 ed.] 9781526461551, 9781526419491

The therapeutic relationship in CBT is often reduced to a cursory description of establishing warmth, genuineness and em

107 0 2MB Read more

Cognitive-Behavioural Assessment and Therapy with Adolescents [First Edition] 9781317772163, 9780876306857

First published in 1993. Routledge is an imprint of Taylor & Francis, an informa company.

176 91 579KB Read more

Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT)

1,985 308 3MB Read more