Coffee and caffeine: a dose of reality -- Are you addicted? -- Caffeine and your body -- Caffeine and your mind -- Speci
3,148 950 609KB
English Pages (xii, 451 pages) : illustrations Year 2008;1998
Table of contents :
Coffee and caffeine: a dose of reality --
Are you addicted? --
Caffeine and your body --
Caffeine and your mind --
Specific health disorders: the caffeine connection --
Caffeine and women's health --
Politics and pushers --
The hard truth about soft drinks --
Options and alternatives --
Off the bean and on to vitality --
Conclusion --
Appendixes. Fifty proven stress reducers --
Resources --
Your off the bean journal.