Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress 9780593136812, 9780593136805, 0593136810

Quasar, Quasar, Burning Bright

719 114 22MB Read more

Quasar, Quasar, Burning Bright 0385134649

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Reiki Hands That Heal 1578631181, 9781578631186

Reiki Hands That Heal is a perfect introduction to Reiki and a useful workbook for practitioners at all levels. As an in

119 58 5MB Read more

The Only Answer to Stress, Anxiety and Depression 9780982442814

All illness comes from lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe t

1,017 98 1MB Read more

Uninvited Guest: The Art Of Living With Anxiety, Stress and Overwhelm (How to Deal with Stress)

Live with freedom, even when anxiety, frustration and overwhelm show up at your door. Perfectionism, procrastination and

225 109 269KB Read more

Stop Stress: A New Approach to Stress and Anxiety [1 ed.] 9789080248861

Stress, strain, insomnia, tensions of all kinds? Do these sound familiar? If so, you are one among millions of people wh

186 36 27MB Read more

Cultivating Teacher Renewal : Guarding Against Stress and Burnout 9781475801118, 9781475801095

Teachers today are more stressed than ever. It is crucial that teachers develop the tools necessary to keep from falling

176 59 1MB Read more

Reiki Healing For Beginners: Your Spiritual Practice Guide to Reduce Stress and Anxiety through Chakras Balance, Third Eye Awakening and Mindfulness. ... Energy. (Guided Mindfulness Meditation) 9798617373013

234 23 1MB Read more

Tackling and Overcoming Social Anxiety: Actionable Techniques For Overcoming Social Anxiety, Shyness and Stress

Many people suffer from social anxiety. For such people, participating in various social situations is a real and consta

108 42 244KB Read more

Social Work Under Pressure: How to Overcome Stress, Fatigue and Burnout in the Workplace 0857002236, 9780857002235

Stress, fatigue and burnout are serious problems in the social work profession. High case loads, staff shortages, budget

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