Breathe Slower, Deeper, Better Make Deep Breathing a Habit with Simple Yoga Exercises 161519598X , 978-1615195985

Live better—physically, emotionally, and spiritually—by taking simple steps to enhance your breathing You breathe over

835 100 3MB

English Pages 96 Year 2019

Report DMCA / Copyright

DOWNLOAD FILE

Breathe Slower, Deeper, Better Make Deep Breathing a Habit with Simple Yoga Exercises 161519598X , 978-1615195985

  • Commentary
  • Live better—physically, emotionally, and spiritually—by taking simple steps to enhance your breathing. How to build better habits with simple exercises inspired by yoga and meditation.
Polecaj historie
Deep Breathing Exercises For Healthy Lungs: Effective Exercises to Fight Respiratory Ailments
Deep Breathing Exercises For Healthy Lungs: Effective Exercises to Fight Respiratory Ailments

Deep breathing exercises train your lungs to function to their maximum capacity. This book gives a detailed description

392 38 5MB Read more

Breathe Deep: An Illustrated Guide to the Transformative Power of Breathing 1507220227, 9781507220221
Breathe Deep: An Illustrated Guide to the Transformative Power of Breathing 1507220227, 9781507220221

Take a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration

165 21 62MB Read more

Deep Breathing Exercises For Healthy Lungs: Effective Exercises to Fight Respiratory Ailments
Deep Breathing Exercises For Healthy Lungs: Effective Exercises to Fight Respiratory Ailments

Deep breathing exercises train your lungs to function to their maximum capacity. This book gives a detailed description

1,737 69 4MB Read more

Mind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises
Mind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises

Sundar Balasubramanian shows us that this ancient yoga practice is about more than relaxing—it can change us at the cell

3,952 563 4MB Read more

Sciatica Exercises: Simple Techniques, Stretching and Yoga Exercises to Find Relief From Back Pain and Sciatica
Sciatica Exercises: Simple Techniques, Stretching and Yoga Exercises to Find Relief From Back Pain and Sciatica

Do you suffer from horrible pain in the nerves of the lower back, legs and feet? If this is the case, you may be sufferi

231 32 729KB Read more

Sciatica Exercises: Simple Techniques, Stretching and Yoga Exercises to Find Relief From Back Pain and Sciatica
Sciatica Exercises: Simple Techniques, Stretching and Yoga Exercises to Find Relief From Back Pain and Sciatica

Do you suffer from horrible pain in the nerves of the lower back, legs and feet? If this is the case, you may be sufferi

231 39 1MB Read more

Sciatica Exercises: Simple Techniques, Stretching and Yoga Exercises to Find Relief From Back Pain and Sciatica
Sciatica Exercises: Simple Techniques, Stretching and Yoga Exercises to Find Relief From Back Pain and Sciatica

Do you suffer from horrible pain in the nerves of the lower back, legs and feet? If this is the case, you may be sufferi

385 144 957KB Read more

Sciatica Exercises: Simple Techniques, Stretching and Yoga Exercises to Find Relief From Back Pain and Sciatica
Sciatica Exercises: Simple Techniques, Stretching and Yoga Exercises to Find Relief From Back Pain and Sciatica

Do you suffer from horrible pain in the nerves of the lower back, legs and feet? If this is the case, you may be sufferi

227 52 305KB Read more

The High 5 Habit: Take Control of Your Life with One Simple Habit 9781401962128, 9781401962135
The High 5 Habit: Take Control of Your Life with One Simple Habit 9781401962128, 9781401962135

In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secre

205 68 2MB Read more

Buteyko Breathing Exercises Explained In Detail
Buteyko Breathing Exercises Explained In Detail

Distance learning has been an established teaching technique for some time now and we are not the first to have recourse

740 58 2MB Read more

Unsere Partner sammeln Daten und verwenden Cookies zur Personalisierung und Messung von Anzeigen. Erfahren Sie, wie wir und unser Anzeigenpartner Google Daten sammeln und verwenden. Cookies zulassen