Bodyweight Training for Martial Arts Traditional Calisthenics Techniques for the Modern Martial Artist 109366570X , 978-1093665703

Bodyweight Training for Martial Arts is the ultimate solution for the modern martial artist looking to maximize their po

1,382 336 16MB

English Pages 96 Year 2019

Bodyweight Training for Martial Arts Traditional Calisthenics Techniques for the Modern Martial Artist
109366570X , 978-1093665703

Commentary
Bodyweight Training for the Modern Arts with Traditional Calisthenics Techniques

The Spinning Bar, or reflex trainer is a fantastic training tool for developing your fighting skills. It is also one of

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If you want to lose a little or a lot of weight, then the book “Weight Loss through Martial Arts Training: Lose fat, get

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If you want to lose a little or a lot of weight, then the book “Weight Loss through Martial Arts Training: Lose fat, get

240 55 282KB Read more

Your mind is your best weapon. There is more to Martial Arts than techniques and muscles. Strategies and tactics also p

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A look at the claims to superhuman powers made by the martial arts. Also how someone can cultivate internal power, and s

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Everything you wanted to know about Capoeira as a beginner and how to get started! Have you ever watched a Capoeira str

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This is a reference for women in the martial arts, showing how to find the right school, deal with menstruation and preg

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