BODYBUILDING: DIETS ALREADY READY FOR INCREASE OF MUSCLE MASS, TO LOSE WEIGHT AND TO LOSE WEIGHT 4255699562

BODYBUILDING: DIETS ALREADY READY FOR INCREASE OF MUSCLE MASS, TO LOSE WEIGHT AND TO LOSE WEIGHT

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English Pages 71 Year 2020

BODYBUILDING: DIETS ALREADY READY FOR INCREASE OF MUSCLE MASS, TO LOSE WEIGHT AND TO LOSE WEIGHT
4255699562

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Susan Elby

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BODYBUILDING, 38 DIETS FOR INCREASE OF MUSCLE MASS, TO LOSE WEIGHT AND TO LOSE WEIGHT

Table of contents :
INDEX

DIET 1

DIET 2

DIET 3

DIET 4

DIET 5

DIET 6

DIET 6 (carbohydrate discharge from Monday to Friday)

DIET 7 (refill on Saturday and Sunday)

DIET 8

DIET 9

DIET 10

DIET 11

DIET 12

DIET 13

DIET 14

DIET 15

DIET 16

DIET 17

DIET 18

DIET 19

DIET 20 (REFILL)

DIET 21 (carbohydrate discharge for 6 days)

DIET 22 (Refill, 1 day)

DIET 23 (BALANCED DIET WITH PRAL EQUAL TO ZERO)

DIET 24

DIET 25

DIET 26

DIET 27

DIET 28

DIET 29

Page 7

DIET 30

DIET 31

DIET 32

DIET 32 (REFILL)

DIET 33 (DISCHARGE)

DIET 34 (REFILL)

DIET 35

DIET 36

DIET 37

DIET 38

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BODYBUILDING: DIETS ALREADY READY FOR INCREASE OF MUSCLE MASS, TO LOSE WEIGHT AND TO LOSE WEIGHT 4255699562

BODYBUILDING: DIETS ALREADY READY FOR INCREASE OF MUSCLE MASS, TO LOSE WEIGHT AND TO LOSE WEIGHT

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