Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen l
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English Pages 413 Year 2009
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Dedication; Contents; Acknowledgments; Foreword; Part 1; Part 2; Part 3; Afterword; Frequently Asked Questions; Appendic
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In today's fast paced and hyper connected world, stress can sometimes get the best of us. Meditation is the answer.
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Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a da
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Do You Want To Free Yourself From Stress And Anxiety?Would you like to bring peace and joy in your life?Many people hear
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Alphabetically arranged cliches and other literary faux pas are compiled to aid the writer in avoiding them
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