Becoming whole: a healing companion to ease emotional pain and find self-love [First edition] 9781626343856, 9781626344006, 1626343853
"Filled with warmth, empathy, and hope, Becoming Whole systematically teaches you how to ease emotional pain in you
1,306 101 615KB
English Pages 284 pages ; 23 cm Year 2018;2017
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Table of contents :
Begin the journey: ease emotional pain and find self-love. Let's talk
Entering therapy: it takes courage to face yourself --
Heal your child's heart, and your own. Take responsibility for your life, at any age
Help your child following an emotionally disturbing experience
Heal an existential crisis in a young adult
Let go of your child as they become an adult --
Heal your romantic relationships. What is mature love, and how do I find it?
What makes commitment so challenging?
Recovering from empty nest syndrome --
Heal the mutilating effects of trauma and find self-love. Trauma and intimate relationships
Transcending sexual abuse --
Heal your future. How to maintain emotional health and self-love.
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