A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and
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English Pages 105 Year 2016
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NUTRITION: Understanding The Basics GOOD NUTRITION IS IMPORTANT ? THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO A
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Please go to LostTempleFitness.com for more information on this series. This is the first in a series of home exercise g
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This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fit
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During the preschool and kindergarten years, children begin spending more time engaging in physical activity and explori
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Today, obesity—the state of being very overweight—is a problem that gets worse each year, particularly as many people sp
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DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE
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This logbook helps students track their diet and exercise programs. It serves as a diary to help students monitor their
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