What happiness really involves is feeding our body, mind, and soul with good food so we can be peaceful and at ease and
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As incredible as it may sound, much of the sadness and frustration we feel in mortality is actually created by our well-
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Khenpo Sherab Zangpo draws on Tibetan Buddhist tradition and his own fascinating life story to describe a way forward fo
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Warning: Do not read this book unless you are prepared to change your perspective. What if the things we do to try to in
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Pay brand-new employees $2,000 to quit Make customer service the responsibility of the entire company-not just a departm
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This groundbreaking work calls for the overhaul of traditional Ayurveda and its transformation into a progressive, evide
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A practical approach to becoming aware of the "five hindrances"—the negative qualities that inhibit living the
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In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves de
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