Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy 9781622038282, 1622038282

Ayurveda lifestyle wisdom: a complete prescription to optimize your health, prevent disease, and live with vitality and joy 9781622038275, 9781622038282, 1622038274

Ayurveda is founded on the belief that true health is everyone's birthright—and that each of us is a self-healing e

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Lifestyle in Heart Health and Disease 9780128112793, 0128112794

960 108 20MB Read more

Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy 1684037468, 9781684037469

Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices!  Do you turn to

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DASH Diet Cookbook #2019: The Complete DASH Diet Guide for Beginners with 21-Day Meal Plan to Lose Weight and Reduce Blood Pressure, Prevent Disease and Live Healthy

This is your final dash diet Cookbook for beginners! This book will teach you how to create a variety of healthy, easy-t

850 89 214KB Read more

The Complete Keto Diet for Beginners: Easy and Delicious Recipes with a 14-Day Meal Plan to Lose Weight, Heal Your Body, and Live the Ketogenic Lifestyle

This revolutionary book brings an entirely new approach to achieving health, healing, weight loss, and happiness through

215 12 151KB Read more

DASH Diet Cookbook #2019: The Complete DASH Diet Guide for Beginners with 21-Day Meal Plan to Lose Weight and Reduce Blood Pressure, Prevent Disease and Live Healthy

This is your final dash diet Cookbook for beginners! This book will teach you how to create a variety of healthy, easy-t

1,727 156 737KB Read more

Cooking with Sol Brah - Your Complete Guide to Eating with vitality [1 ed.]

Cooking with Sol Brah details HOW and WHY to eat for optimal life and fitness success; this book will set the framework

23,389 4,141 17MB Read more

Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

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The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease 9780593083123, 2019038998, 9780593083116

387 79 2MB Read more

Powerhouse: Protect Your Energy, Optimize Your Health and Supercharge Your Performance 9781443466721, 1443466727

The bestselling author of The Ripple Effect shows you easy ways to boost your energy, fight inflammation and optimize yo

279 115 1MB Read more