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"If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche writes, "if we lose ourselves every
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Description Understanding how our actions, words, and thoughts interact enhances our ability to progress in spiritual pr
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Achieve balance, connect to Spirit, and tap into the sacred power of dance with 365 daily movement meditations. Through
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Tibetan-Sufi Yoga For Rejuvenation of Body and Mind. Exercises with Hand Mudra, Pranayama, Tibetan Mantra and Sufi Zikr
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"Explores the Buddha's own words on breathing meditation for healing, wholeness, and a deeper understanding of
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