Anatomy for Strength and Fitness Training 9781847731531, 9781845379520, 9781847735430, 9781847734662, 9781504800518, 9781607655688, 1847731538

New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action 9781504800518

Perfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machi

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Anatomy for Strength and Fitness Training : An Illustrated Guide to Your Muscles in Action 9781607651796, 1607651793

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Fitness Guide - Fitness For Beginners Science of Strength and Physique Training

If you've decided to do fitness but don't know where to start , this article titled ”Fitness Guide” is for you

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Fitness Guide - Fitness For Beginners Science of Strength and Physique Training

If you've decided to do fitness but don't know where to start , this article titled ”Fitness Guide” is for you

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Home Workout: Best Home Exercises for Your Body Fitness and Strength Training 1774851989, 9791220849487

The convenience of exercising at home allows you to work out whenever and however you want. It not only saves time but i

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30 EXTREME RESISTANCE BAND EXERCISES: Best Exercises for Body fitness, Strength training, and Body Rehabilitation.

FEATURES:  Easy to follow instructions and step-to-step approach to create and follow the fitness routine.  Do-It-Your

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Strength Training The Ultimate Guide to Strength Training - Essential Lifts for Muscle Building, Size and Strength [5 ed.] 171689042X

DISCOVER WHAT EVERY MAN WHO WORKS OUT NEEDS TO KNOW ABOUT STRENGTH TRAINING AND MUSCLE BUILDING. In a world that seems t

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Barbell & Dumbbell Training: A Weight Training Guide For Strength & Fitness That Won’t Go Out Of Fashion (Home Workout, Weight Loss & Fitness Success)

Barbell and dumbbell training is for everyone! Any age, any ability, any fitness goal!If you:Want to workout with weight

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Functional Fitness: Training Strategies For Practical Use

When you use the word "health," you are referring to your own or other people's wellbeing. Thus, health i

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Strength training for fat loss 9781450432078, 1450432077

Nick Tumminello, renowned trainer and innovator in the field of human performance, explains how to use the 3 Cs of metab

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