Acupuncture Points For Beginners: The science behind how acupuncture helps relieve pain triggers ASMR, reduces stress, anxiety, and improves sleep. discover all its benefits and improve your life 9798577950620

Table of contents :
Introduction
What is Acupuncture?
History
Decline and Resurgence
International Interest
Treatment Today
Western Research
Other Treatments
Electroacupuncture
Ear Acupuncture
Cosmetic Acupuncture
Cupping
Acupressure
Important Equipment & Tools Needed
Handling of Acupuncture Equipment
Procedure
Conditions for Puncture Application
Expected Puncture Session Result
Benefits of Acupuncture
Health Problems That Can Be Treated Using Acupuncture
Anatomy and Acupuncture
Major Organs
Meridians
Acupuncture for Back Pain
Acupuncture for Stress Management
Nutrition and Acupuncture
Acupuncture for Controlling Addiction Problems
Bringing Addiction to a Full Stop
Acupuncture Experts Introduce the Treatment
Acupuncture for Pregnant Women
Acupuncture for Fibromyalgia
Acupuncture for Treating Migraine
Acupuncture and Autism
Facial Acupuncture
Other Applications of Acupuncture
Weight Reduction
Headaches
Insomnia
Martial Arts
Breathing Issues
Conditions of the Eye
Gastro-Intestinal Conditions
Eliminate Pain
Cost of Acupuncture
Related Practices
Medical Acupuncture
How Does Needle Puncture Work?
What Are the Concerning Risks and Side Effects?
How Do Treatments Go?
What Do Acupuncturists Do?
Acupuncture Appointment
Finding the Right Acupuncturist
Talking to Your Doctor About Acupuncture
How to Prepare?
Prepare for some fine needles
Do not stress too much
Be careful with food
Check your insurance plan
Keep some basic hygiene considerations in mind
Information your practitioner may need
What to wear
Do not tip the practitioner
Be patient
After Care
Warnings in Acupuncture
Factors to Consider When Looking for an Acupuncture School
Degrees in the Study of Acupuncture
Conclusion

Citation preview

Acupuncture Points For Beginners The science behind how acupuncture helps relieve pain triggers ASMR, reduces stress, anxiety, and improves sleep. discover all its benefits and improve your life Dr.Yang Morimoto

TABLE OF CONTENTS Introduction What is Acupuncture? History Decline and Resurgence International Interest Treatment Today Western Research Other Treatments Electroacupuncture Ear Acupuncture Cosmetic Acupuncture Cupping Acupressure Important Equipment & Tools Needed Handling of Acupuncture Equipment Procedure Conditions for Puncture Application Expected Puncture Session Result Benefits of Acupuncture Health Problems That Can Be Treated Using Acupuncture Anatomy and Acupuncture Major Organs Meridians Acupuncture for Back Pain Acupuncture for Stress Management Nutrition and Acupuncture Acupuncture for Controlling Addiction Problems Bringing Addiction to a Full Stop Acupuncture Experts Introduce the Treatment Acupuncture for Pregnant Women Acupuncture for Fibromyalgia Acupuncture for Treating Migraine Acupuncture and Autism

Facial Acupuncture Other Applications of Acupuncture Weight Reduction Headaches Insomnia Martial Arts Breathing Issues Conditions of the Eye Gastro-Intestinal Conditions Eliminate Pain Cost of Acupuncture Related Practices Medical Acupuncture How Does Needle Puncture Work? What Are the Concerning Risks and Side Effects? How Do Treatments Go? What Do Acupuncturists Do? Acupuncture Appointment Finding the Right Acupuncturist Talking to Your Doctor About Acupuncture How to Prepare? Prepare for some fine needles Do not stress too much Be careful with food Check your insurance plan Keep some basic hygiene considerations in mind Information your practitioner may need What to wear Do not tip the practitioner Be patient After Care Warnings in Acupuncture Factors to Consider When Looking for an Acupuncture School Degrees in the Study of Acupuncture Conclusion

Text Copyright © [DR. Yang Morimoto] All rights reserved. No part of this guide may be reproduced in any form without permission in writing from the publisher except in the case of brief quotations embodied in critical articles or reviews. Legal & Disclaimer The information contained in this book and its contents is not designed to replace or take the place of any form of medical or professional advice; and is not meant to replace the need for independent medical, financial, legal or other professional advice or services, as may be required. The content and information in this book has been provided for educational and entertainment purposes only. The content and information contained in this book has been compiled from sources deemed reliable, and it is accurate to the best of the Author's knowledge, information and belief. However, the Author cannot guarantee its accuracy and validity and cannot be held liable for any errors and/or omissions. Further, changes are periodically made to this book as and when needed. Where appropriate and/or necessary, you must consult a professional (including but not limited to your doctor, attorney, financial advisor or such other professional advisor) before using any of the suggested remedies, techniques, or information in this book. Upon using the contents and information contained in this book, you agree to hold harmless the Author from and against any damages, costs, and expenses, including any legal fees potentially resulting from the application of any of the information provided by this book. This disclaimer applies to any loss, damages or injury caused by the use and application, whether directly or indirectly, of any advice or information presented, whether for breach of contract, tort, negligence, personal injury, criminal intent, or under any other cause of action. You agree to accept all risks of using the information presented inside this book.

You agree that by continuing to read this book, where appropriate and/or necessary, you shall consult a professional (including but not limited to your doctor, attorney, or financial advisor or such other advisor as needed) before using any of the suggested remedies, techniques, or information in this book.

Introduction Acupuncture is one of the primary treatments under the umbrella of Chinese and East Asian medicine, and it has been around for a very long time. Its first mention in writing was around 100 BCE, but many scholars believe its use goes back several centuries before that. Despite its long history in the East, acupuncture has only been accessible in the United States for a relatively short time. While early users of acupuncture in the West touted its efficacy, it has taken a long time for popularity to heat up. The philosophies of Chinese medicine differ greatly from what many of us grew up with in the West, and translation issues have compounded the general mistrust and confusion. This has led many Westerners to argue that acupuncture is just a placebo, meaning that you need to “believe” in it for it to work. The treatment itself involves the insertion of hair-thin needles at specific points on the body to promote balance and healing. We will get more into the how and why in later chapters, but here is a brief overview: In Chinese medicine, health depends on a delicate balance of Yin and Yang in the body. Yin and Yang become imbalanced when the flow of Qi (pronounced Chee) becomes interrupted or blocked. Qi—a very important concept in acupuncture—is the life force that regulates all of the body’s processes. It flows through meridians, or channels, in the body to the 12 organs, which have more to do with function than physical form (you will see these organs capitalized throughout the book to make this distinction). Any interruption or blockage in the flow of Qi in one of the 12 organs or its corresponding meridian can cause an imbalance of Yin and Yang and lead to illness. This balance of Yin and Yang relates very closely to the Western idea of homeostasis—the delicate balance of all of the body’s systems, which is essential to maintaining health. But as any acupuncturist will tell you, acupuncture involves far more than just the insertion of needles. Chinese medicine utilizes a much more holistic approach than most modern Western medicine, which tends to be more segmented and specialized. Whereas a conventional Western medicine practitioner would identify and treat a symptom, an acupuncturist will take note of the symptom, and then, like a good detective, use that as a clue to

identify a pattern of imbalance in the body that may be causing your symptoms.

What is Acupuncture? Acupuncture is slow but effective medicine; it helps by promoting balance in the body and by stimulating the body’s own healing abilities. Conventional Western medicine, on the other hand, excels at treating acute, emergency conditions. If you have been suffering from a chronic illness and have not found relief from conventional Western medicine, give acupuncture a try. If you are in pain and want to avoid dangerous painkillers, acupuncture could help. If you are hoping to get pregnant or want natural solutions for insomnia and anxiety, acupuncture might be your answer. And if you are feeling great and want to stay that way—check out acupuncture! You probably see where I am going with this: There isn’t much that acupuncture can’t help with, and in the hands of a properly trained acupuncturist, there are very few risks, so it is always worth trying. Always let your acupuncturist know the full extent of your medical history. They especially need to know if you have a chronic illness, are pregnant, take blood-thinner medications, have a history of fainting or seizures, or use a pacemaker, as this information may affect your treatment. The following are some of the most common reasons people seek out acupuncture treatment. For more information on specific conditions. Physical Conditions: Research has shown acupuncture’s effectiveness in reducing both acute and chronic pain. The insertion of a needle at an area of pain can help relax the muscle and promote blood flow to the tissue, promoting healing. Research shows that acupuncture increases the circulation of the body’s natural painkillers, called endorphins. Commonly treated pain conditions include back and neck pain, frozen shoulder, knee pain, headaches, menstrual pain, and abdominal pain. Acute Infections and Viral Conditions: Chinese medicine looks at acute viral and bacterial infections (like the common cold and flu) as a combination of two factors: the strength of the

external pathogens and the strength of a patient’s protective Qi, called Wei Qi (pronounced way Chee). Using points that help resolve illness by clearing pathogens and by supporting proper flow of Wei Qi in the body, acupuncture has long been used to both prevent and treat colds and flus. Acupuncture can help shorten the duration of a cold, open up congested nasal passages, reduce headache and throat pain, and promote recovery. Long-Term Chronic Illnesses: While conventional Western medicine is great at treating acute, emergency conditions, it sometimes leaves patients who have chronic illnesses feeling frustrated. Chinese medicine is often able to see underlying patterns of disharmony that are not as clear through a Western lens. Acupuncture is very helpful in treating autoimmune conditions, gastrointestinal issues like irritable bowel syndrome (IBS) and inflammatory bowel disorder (IBD), chronic fatigue syndrome, and asthma—as well as helping with the anxiety, fatigue, and stress that come with dealing with a chronic illness. Preventive Treatment: Much like a car tune-up that checks to make sure everything is running smoothly, regular acupuncture treatments can keep Qi moving properly to help prevent illness and can catch any “under the hood” problems before they get worse. Most people seek out acupuncture for treatment of a specific concern, but once those issues have been addressed, I often recommend that they start coming in for monthly or seasonal “tune-ups” to prevent future issues.

History

The popularity of acupuncture in the United States is in its infancy, but the history of this medicine around the globe spans thousands of years. The exact origin of acupuncture is unknown, and due to the age and condition of the ancient texts, some of the timelines are vague. The first recorded mention of acupuncture was in the oldest known classical texts of Chinese medicine in approximately 100 BCE. Acupuncture was first popularized in the United States in the 1970s and has become increasingly prevalent and accepted over the past few decades. As the body of scientific evidence supporting acupuncture grows, more and more people are including it as a regular part of their healthcare routine. The Huang Di Nei Jing (The Inner Canon of the Yellow Emperor), often called the Nei Jing, is believed to have been compiled between 300 and 100 BCE and is regarded as the oldest book on Chinese medicine. It became the structural blueprint for all Chinese medicine methods and theories. The Systematic Classic of Acupuncture and Moxibustion, dated approximately 300 CE, was the first known book explaining acupuncture techniques and describing acupuncture point locations. The export of this book to Japan and Korea is believed to be the basis of other East Asian styles of acupuncture that developed over the next several centuries. Several other texts were published after 300 CE that continued to develop and support the theories and methods of acupuncture and Chinese medicine. As techniques and principles of acupuncture were refined over the next several hundred years, acupuncture (along with herbal medicine) became the standard method of healthcare in China. In 1601, The Great Compendium of Acupuncture and Moxibustion was published. This encyclopedic text, the most significant book of this time period, compiled all existing works on acupuncture. It described and illustrated meridians and point locations, as well as point functions, and it became the basis of all modern-day educational textbooks on acupuncture.

Decline and Resurgence In the mid-1800s, European missionaries began arriving in China, bringing with them new ideas about science and the body. These missionaries introduced new medical interventions, ideas about sanitation, and surgical techniques that had, until then, been completely unknown in China. The introduction of these concepts made a huge impact on public health, and they

slowly began to eclipse the popularity of Chinese medicine. In 1929, in an effort to continue modernization and gain international status, China’s national committee on public health voted to completely abolish Chinese medicine. While never completely abandoned, acupuncture remained unpopular (and somewhat taboo) until 1949, when the Communist Party took over under the leadership of Mao Zedong, who hoped to unite China behind its traditional values. Over the next decade, he advocated for the use of both Western and Chinese medicine. By this point, most medical professionals had been drawn out of smaller towns and outlying provinces to work in Western hospitals in the major cities, leaving rural areas with virtually no healthcare. Mao recognized that the economic prosperity of the country rested on the health of the agricultural workers in these areas, so in the early 1960s, he created a plan to send physicians out into the country to train farmers and peasants in a combination of both acupuncture and paramedical techniques for emergencies and basic healthcare. Those who were trained became known as “barefoot doctors.” The mobilization of the barefoot doctors contributed to a steep decrease in infant mortality and raised overall life expectancy throughout the provinces. The use of acupuncture and Chinese medicine became popular in China once again. In a continued effort to stay modern and relevant, Mao advocated for the removal of the more esoteric and spiritual aspects of the medicine, transforming it into what we call Traditional Chinese Medicine (TCM) today. Some acupuncturists still practice according to the more esoteric version of Chinese medicine, called Classical Chinese Medicine. The methods and practices discussed in this book focus on the more modernized techniques of TCM.

International Interest In the nineteenth century, acupuncture had already slowly begun making its way west to Europe, but it was not until the late twentieth century that acupuncture became well known in the United States. The rise in popularity of acupuncture in America is largely credited to a New York Times article written in July 1971 by reporter James Reston. This article chronicled

Reston’s emergency appendectomy and subsequent acupuncture treatments at a Chinese hospital in Beijing, where he was covering a visit by Secretary of State Henry Kissinger. His observations on the effectiveness of acupuncture for his postsurgical pain generated curiosity in the United States, and interest began to grow. In 1975 the New England School of Acupuncture, the first of its kind, opened in Boston, Massachusetts, and several other teaching universities opened in the following years. In 1991, the U.S. Congress voted to establish the Office of Alternative Medicine, known today as the National Center for Complementary and Integrative Health, further validating the use of acupuncture, and in 1997, the National Institutes of Health (NIH) released a consensus report on the use and effectiveness of acupuncture for a variety of conditions. This report concluded that, despite issues with research quantity and quality, acupuncture may be useful as an adjunct treatment or an acceptable alternative treatment for several conditions, including postoperative pain, osteoarthritis, headaches, and menstrual pain. In 2003, the World Health Organization (WHO) released a list of conditions that it found, based on a review of literature, to be effectively treated by acupuncture. In 2017, the Acupuncture Evidence Project expanded this list to include 117 conditions.

Treatment Today In the last two decades, acupuncture has evolved from a fringe treatment to an integral (but sometimes controversial) part of modern healthcare. Today, acupuncture is covered by numerous health insurance plans, and many hospitals employ acupuncturists in integrative healthcare settings for everything from oncology to pain management. The U.S. military trains medics in “battlefield” acupuncture, and through the Veterans Choice and Accountability Act of 2014, military veterans are able to obtain acupuncture services free of charge. With the threat of the opioid epidemic growing quickly, many medical doctors refer their patients for acupuncture treatment before prescribing potentially dangerous painkillers. Major hospitals, including Boston Children’s Hospital, Kaiser Permanente, and the Mayo Clinic, as well as Veterans Affairs hospitals, all list acupuncture among their services, moving acupuncture from the strictly “alternative” medicine world into an integrative model. This gives patients access to the best of both worlds.

Celebrities including Kim Kardashian, Matt Damon, Gwyneth Paltrow, and Robert Downey Jr. have expressed their appreciation for acupuncture and have helped shine a spotlight on it, bringing it into mainstream popularity. Celebrities and other influencers who have used their social media platforms to discuss their acupuncture treatments have led to a greater awareness and public demand for acupuncture. This increased demand for acupuncture has led to a growth of the profession, both in the number of people graduating from acupuncture programs every year and in the number of clinics available in bigger cities as well as in rural areas of the country. The continued acceptance of acupuncture and the movement toward integrative medicine in mainstream hospital care is leading acupuncture toward a bright future.

Western Research Some Chinese medicine purists reject the notion of trying to prove that acupuncture works by Western methods. Their argument is that clinical and anecdotal evidence (that is, that it has been helping people feel better for millennia) is enough. They further argue that trying to translate Chinese medicine philosophies and define Qi in scientific terms is completely missing the point (pun intended). That being said, research helps Western minds understand and trust Chinese medicine more, which is an important step in getting acupuncture universally included in hospital care and insurance coverage. As our ability to study the body in more detail has grown, so too has the evidence supporting acupuncture. We know that acupuncture works, but we are still learning exactly how. There are many theories about the mechanism of action behind acupuncture. Here are a few of them: One major hypothesis is that acupuncture works by stimulating neurohormonal pathways in the body, promoting the release and regulation of neurotransmitters, endorphins, hormones, and other important chemicals and allows the body to move out of sympathetic (fight-or-flight) mode and into parasympathetic mode, which is responsible for rest, relaxation, digestion, and healing. Using functional MRIs of the brain, scientists have found that the insertion of a needle at specific acupuncture

points modulates brain activity in the limbic system and subcortical structures. Another hypothesis is that acupuncture helps reduce proinflammatory markers in the body, which decreases inflammation and pain. Scientists have been able to see that the most powerful acupuncture points on the body are located at the site of small bundles of nervous system tissue. In his book The Spark in the Machine, British physician Daniel Keown theorizes that the acupuncture meridians are actually electrical pathways found in the connective tissue in the body called fascia. It is possible that all of these theories are correct, but there is also much more we still need to understand. Modern research into acupuncture is ongoing, but it is complicated by the fact that studying acupuncture interventions is pretty tricky. The gold standard for biomedical research is the double-blind randomized controlled trial. In a study like this, participants are randomly split into two groups. One group is given the intervention, usually a pharmaceutical medication. The other group is given a placebo, or sugar pill. Neither the participants nor the researchers know who is given the drug or the placebo until the trial is complete. This reduces any interference of psychological bias. These studies work well for drugs, but not for acupuncture. First of all, it is impossible to perform a double-blind acupuncture study. Both the practitioner and the patient know if the patient is receiving acupuncture. Second, it requires all patients to receive the same treatments, which completely disregards the fundamentals of a personalized Chinese medicine diagnosis. The size, quality, and financial backing of studies all play a role, too. Despite these issues, several high-quality studies have shown the efficacy of acupuncture over the past few decades; the References section has a good sampling of them, and these are the studies I refer to throughout this book. Thanks to modern medical interventions like surgery and antibiotics, we are able to live longer, healthier lives. But many would argue that this is a sickcare system and that these therapies do not do much to prevent disease and

can sometimes cause a cascade of other issues. Acupuncture is stepping in to fill some of the gaps in our healthcare system.

Other Treatments While acupuncture is the most well-known modality of Chinese medicine, there are several other techniques under this umbrella, including gua sha (“scraping”), moxibustion, cupping, and acupressure. There are also more modern techniques like electroacupuncture, which uses electric currents to stimulate needles, and ear acupuncture. Your acupuncturist might use some of these techniques in conjunction with, or as an alternative to, acupuncture. The non-needle techniques mentioned below often provide a great starting point for children or for people terrified by the idea of needles. Electroacupuncture Electroacupuncture is the use of electric current applied directly to pairs of needles after they are inserted into the body. Studies suggest that electroacupuncture can stimulate a larger area than a single needle alone, resulting in a greater output of endorphins, our natural painkillers, making it very useful for pain. The use of electricity on motor points, the areas of a muscle or tissue near the nerve innervation (where the nerve meets the muscle), sends a quick jolt into the tissue and can help “reset” a tight band or trigger point. Electroacupuncture is often used by acupuncturists who specialize in pain and orthopedic conditions. Ear Acupuncture Ear acupuncture, also called auriculotherapy, was developed in France in the mid-twentieth century by French neurologist Paul Nogier. Nogier studied the correspondence between the ear and the organs, and using a variety of scientific methods, he developed a detailed map of the ear that included 43 points, each corresponding to a specific organ or area of the body. These points can be used in addition to full-body acupuncture or as its own treatment for stress, pain, and other imbalances. Most notably, ear points are frequently used in the treatment of addiction—for everything from drugs to smoking to eating disorders to gambling. The effectiveness of ear points for addiction led to the creation of the National Acupuncture Detoxification Association (NADA). NADA’s ear point protocol is frequently used at drug and alcohol rehabilitation facilities to reduce cravings and support recovery.

Cosmetic Acupuncture Cosmetic acupuncture, commonly known as facial rejuvenation acupuncture, is a rapidly growing specialty offshoot of traditional acupuncture that is gaining popularity in the United States and worldwide for its antiaging benefits. It has been touted as a natural alternative to more invasive dermatological treatments like Botox and surgery. By using very fine needles placed at specific points on the face and complementary techniques like facial cupping and gua sha, cosmetic acupuncture treatments aim to increase blood flow and stimulate collagen production, promote lymph drainage, and reduce the appearance of wrinkles by either relaxing tight muscles or activating loose muscles on the face and neck. Celebrities such as Kim Kardashian, Madonna, and Gwyneth Paltrow have all been vocal about their use of cosmetic acupuncture as part of their skincare routines. If this is something you would like to try, make sure your acupuncturist has received special training in cosmetic acupuncture as there may be an increased risk of bleeding and bruising. Cupping

Cupping is a therapy in which heated glass cups or vacuum-pumped plastic

cups are applied to an area of the body, usually the back or legs, creating suction to clear stagnations and encourage the movement of the vital substances Qi and Blood. The cups are left in place for several minutes and can help relax tight muscles, stimulate healing, and reduce pain. Most people describe the feeling as being similar to a “reverse” deep tissue massage. Cupping is very effective in treating chronic neck, shoulder, and back pain. It can also be helpful in the treatment of lung disorders like asthma, in which the muscles of the back often become fatigued. Unlike bruises, which indicate a trauma to the deeper tissues in the body, cupping marks—the signature red or purple circles left behind after a cupping treatment—are normal and indicate that blood stagnation in the superficial tissue has been brought up to the surface to be cleared by the lymphatic system. The marks typically last up to a week and are not painful. Acupressure Acupressure is a technique in which pressure is manually applied to an acupuncture point on the body using the fingers, palms, hands, and even elbows. You can think of this as acupuncture without needles; manually stimulating these points can gently help move the vital substances Qi and Blood. While less effective than acupuncture, acupressure can still help provide relief from pain and discomfort and is often recommended for selftreatment of headaches, nausea, and motion sickness. Massage therapists and bodyworkers sometimes use acupressure during their treatments, and acupuncturists will often guide their patients in acupressure techniques to use at home. The amount of pressure to use varies depending on the location on the body, but the general rule is to apply moderate pressure on the point using small circular motions for 60 to 90 seconds.

Important Equipment & Tools Needed Like any other medical field, acupuncture requires certain equipment. These are important for anyone who wants to start an acupuncture centre as a professional is not complete without his/her tools. 1. Needles

Classified by the federal drug administration as medical instruments acupuncture needles are the most important equipment needed by an acupuncture practitioner. They are typically made of stainless-steel wire and very thin in size also commonly described as hair- like. In some rare cases the needles used are made of gold or silver. Most needles used nowadays in almost all acupuncture parlors are disposable with only a few still using reusable. If reusable needles are to be used, then they need to be sterilized thoroughly before using them on another patient. Different types of needles are used for different areas. The average length of an acupuncture needle is

between 13 to 130 millimeters with those that are short mainly being used for the face area especially near the eyes as they are near the surface and deep penetration can lead to damage to the eye. Longer ones are used for the fleshy parts of the body in order to reach the targeted areas. Generally, needles are of various thicknesses with their diameters with most ranging from 0.16mm to 0.46mm. Thick needles are used for more full-bodied patients while thinner needles on the other hand may a bit too flexible and a little weak hence they need tubes to aid in insertion into the skin. The tip of the needle should be sharp but again too much of anything is not good. Extremely sharp needles can break while being inserted into the body then again blunt needles could be the worst thing a therapist could use as they inflict more pain to the patient. There are different kinds of needles with filiform the most common and it is used in almost all acupuncture procedures. Others such as the three-edged needle and the nine-ancient needle are also used in acupuncture. The Japanese use very thin needles that sometimes are used on the surface of the skin and may not puncture the skin. They are surrounded by a tube which guides the needles around. This technique was later adopted by the Chinese and by countries in the west. Korean acupuncture utilizes copper needles and is known to allow for better hand coordination. In general, the needles to be used are required to be sterile and non-toxic. This is due to regulations made by the government institutions in charge of rules and regulations. Most of these needles are supposed to be used only once and on only one patient and then to be disposed of immediately. If not, then the needles used need to be sterilized after each use and this is to be done by use of antiseptic, boiling water, or any other acceptable method of killing bacteria and viruses. 2. Therapy table A therapy table such as a massage table is essential for every acupuncture parlor. It should be a table that can be adjusted to ensure the patient’s comfort during the treatment. The patient is placed in a comfortable position to minimize any movements during the procedure as movement during the procedure could lead to dangerous complications if it resulted in broken needles or the needles getting stuck in the body. Therapy tables tend to be

quite expensive, but the comfort and safety of a patient should be the first concern to a professional. 3. Sheet This is necessary to cover the therapy table and is changed with each new patient treated. This ensures that any bodily fluids spilled during the treatment session do not come into contact with the therapy table or with the next patient, hence reducing the risk of infection. 4. Blankets, pillows, and drapes These are needed to make the patient as comfortable as possible. The blanket is needed should the patient get cold and need to be covered. 5. Glass or plastic cup These are used in a procedure known as fire cupping that is used by some acupuncturists to treat certain conditions especially those caused by cold and damp. These cups work as a vacuuming object, therefore in some cases, hand-controlled vacuum pumps are used instead of cups. 6. Lab coat Every acupuncture therapist should wear a lab coat at every session. This protects the therapist from contracting any infections that he may be at risk of by being in contact with any bodily fluids. This also portrays an image of professionalism, therefore demanding respect, and confidence from his patients. 7. Electro-simulator machine This machine is necessary for any acupuncture treatment where it is needed to stimulate the acupuncture needles. 8. Air-tight containers Airtight containers are used to store needles and any equipment that are used during the acupuncture procedure. This keeps away any germs or bacteria that may contaminate the needles. This is particularly is important when the session is being performed outside the parlor or clinic. 9. Sterilizing room For the few practitioners who use re-usable needles sterilization is essential. Therefore, they are recommended to have a sterilizing room to perform all

their sterilizing activities. 10. Needle trays Trays are used to hold needles and any other sensitive equipment that are in use in the acupuncture treatment. They are usually clearly labeled to ensure that no confusion occurs. Also required is sterilization of the trays to make certain that no contamination occurs. 11. Gloves The acupuncturist should wear gloves immediately after scrubbing their hands in order to ensure no contact is made between his/her skin and the patients to reduce chances of infection or contamination of the needles. 12. Tweezers and forceps These are required in the manipulation of the needles. Some acupuncturists twist and manipulate the needles manually; since the needles used are extremely thin, forceps and tweezers are used to do this. 13. Magnets In auricular acupuncture (ear acupuncture), magnets are used in the procedure. Also used are seeds or even pellets. 14. Bio-hazard container These containers are needed to dispose of the used needles. This is according to the guidelines set by the societies in charge of controlling the acupuncture field. 15. Clothing Patients are also advised to wear loosely fitting clothes that are comfortable and to wear pants and a top separately to allow the acupuncturist easy access to certain areas in the body. They are also required to remove their socks and shoes during the session. 16. Herbs Some acupuncturists include the use of herbs or incense in their procedure to calm the patient or together with other closely related practices such as moxibustion. 17.

Storage

Some of the acupuncture equipment used needs specialized containers for storage. For example, needles need to be stored in a sterile and in containers that cannot be easily perforated.

Handling of Acupuncture Equipment Safety in acupuncture is very important, especially when it comes to handling the delicate equipment used in the practice. Like any other medical procedure, there is high risk of infection to both the practitioner and the client. The most serious health concerns for any acupuncture practitioner is that needles used may get infected with deadly viruses like hepatitis B or HIV/Aids. Therefore, the number one priority when practicing acupuncture is to ensure that the instruments and equipment used are cleaned and sterilized between clients to prevent any transmission of diseases such as Hepatitis B, Hepatitis C and HIV. The first step in ensuring safety in acupuncture starts with the acupuncturist. He must ensure that he scrubs his hands with soap and preferably warm water before handling the client. Friction is required to scrub off surface germs and then the hands should be dried using sterile paper towels that are discarded immediately. This must be done immediately before contact is made and gloves must also be worn to protect the acupuncturist from being pricked by the needle being used. It is important to remember that infections can occur even when no blood or fluid is visible therefore this process is extremely delicate. The practitioner should also ensure his lab coat is clean, fingernails trimmed and any wounds he may have covered to ensure the environment is clean. Keeping the acupuncture office clean is also very important. The clinic must be clean and sterile at all times. A bathroom should be available in the building. The sheets and towels used have to be laundered and sterilized between clients and headrests, tables and chairs should also be cleaned with disinfectants to ensure the environment remains germ-free. All needle trays that contain the needles used also have to be sterilized and the acupuncturist has to label these trays, usually with a white piece of tape when sterilization is complete. This ensures that there is no confusion over which trays are sterile or not. If the acupuncture session is to be done outside the office, sterile needles and equipment must be carried in airtight containers. However, the most vital part in acupuncture is handling the needles used. Most infections are transmitted through acupuncture needles both to clients and acupuncturists. To ensure safety, certain standard practices must be

adhered to at all times. Firstly, it is recommended to use sterile needles that come packaged with a plastic sheath as the sheath helps prevent hands from touching the sterile part of the needle while also guiding the needle better. The practitioner should closely check the packaging of the needle to ensure it is intact before use. Damaged packaging would expose the needle to germs and cause infection. Sterilization expiration dates on the needle should also be checked to ensure that every needle is safe to use. Hypothermic needles are never to be used in performing acupuncture. The use of single-use disposable needles is recommended. In cases where non disposable needles are used, sterilizing equipment has to be installed and must be functional at all times. All equipment used must be sterilized effectively killing all microorganisms before and between uses. If a sterile needle touches something or falls down, it is considered to be contaminated and therefore not usable. Before insertion of the needle, all acupuncture points must be cleaned with an antiseptic, e.g.70% isopropyl alcohol. In the cases where an electrosimulation machine is used to guide the needles, all the clippers that attach to the needle end also have to be sterilized between clients, preferably with a strong disinfectant such as phenol or alcohol. Non disposable needles can be sterilized using steam, boiling them or by use of chemical sterilization. Insertion of the needles is the most delicate part of performing acupuncture, and high expertise is required because a lot can go wrong at this stage. For example, the acupuncture needle inserted could break at which point the acupuncturist must not attempt to retrieve the needle himself. He has to consult a physician immediately because acupuncturists are not qualified to penetrate the skin and remove the needle. Other complications such as peritonitis and hematoma arising from acupuncture must also immediately be referred to a doctor. Broken needles are common as they are very thin, and they are usually pulled out using a sterile clamp or if the needle cannot be retrieved then referral to a doctor is done as discussed above. If a patient moves or experiences a muscle spasm, needles could get stuck or locked. The acupuncturist should give the client time to relax and then gently massage the area where the needle is stuck and gently remove it. It is also common for needles to be forgotten in a client. This can be harmful, and all practitioners should keep a needle count

so as to ensure all needles are taken out. Acupuncture has been performed for years and if the procedure is handled right, there is minimal risk to the client. Once the process is complete, disposing of the instruments used should be done safely. Cotton wool used to stop any possible bleeding must be disposed immediately to keep the environment sterile. Needles too are to be disposed of immediately in a puncture proof airtight container that cannot be punctured by the needles and which has to be labeled ‘biohazard’ or ‘hazardous waste’ and should not be disposed of In the trash. There is no reason to be afraid of acupuncture as it is completely safe if performed by a licensed practitioner and it can be very helpful in managing pain, asthma, stroke, and other conditions such as gastrointestinal disorders. The law requires that all practitioners be licensed and sterilize their equipment. Most practitioners use disposable needles as it against the law to use a needle for more than one patient and if non disposable needles are used, a sterilizer has to be installed in the premises. Handling equipment properly is in the best interest of both the client and to the practitioner so as to run a successful business and minimize the risk of infection.

Procedure Today, two broad categories are practiced in acupuncture, the traditional Chinese medicine (TCM) and medical acupuncture. These two categories possess distinct intrinsic worth. Primarily, the choice to opt to either of the two categories depends on the individual and their thoughts on the practice, less on the technique performed. Practitioners performing TCM stick to the concept of Qi or energy flow and the meridians where they pass through. Traditional Chinese Medicine utilizes longer needles and introduces them deeper into the body to get in touch with the acupuncture points. Although, there are only a few bits of evidence that prove the existence of energy channels. As claimed by modern science, this technique has been very effective for thousands of years. On the other hand, practitioners of medical acupuncture gained their learning from western medical schools. They apply needles based on anatomic data, not on the traditional points of the practice. Shorter needles are used by modern western practitioners who perform shallow insertions. They only use a few needles and allow them to be inserted for a short period of time. Those who adhere with TCM will say the western practice is a watered-down adaptation of the real technique. Apparently, plenty of patients stated that they experienced great relief after the application of this method.

Conditions for Puncture Application There is a long list of ailments or maladies where this technique can be applied as a treatment. Ailments which can be treated by acupuncture include asthma, constipation, anxiety, weight loss and many others. In the realm of TCM, practitioners believe any health condition a person is suffering from is due to the disparity in the Qi flow, thus, needle therapy is best applied. However, controlling pain is still the most common ailment they treat. Of all the indications for this technique, the control of pain is generally the most well researched ailment. When acupuncture is used as a treatment in ailments like migraines, arthritis, premenstrual syndrome, neuralgia and carpal tunnel syndrome, there are certain beneficial effects encountered by most patients. The gate-control theory of pain is the principle behind the effectiveness of the technique which is based on medical research and other studies. The theory states that through the needle, nerves can be stimulated to

block ‘trigger’ impulses of pain.

Expected Puncture Session Result On top of an existing medical treatment, acupuncture can still be utilized Patients should not stop taking their medication or neglect medical instructions related to needle puncture. Once a patient undergoes a needle puncture treatment, the doctor in charge of the patient’s primary care will make an assessment in relation to lessening the person’s dependence on other therapies. Patients who undergo acupuncture therapy have to wait for a few weeks or even months to finish the treatment. Generally, the duration relies on the intricacies of a certain medical condition, better yet, various results can be expected. It is very important to have an honest conversation with the acupuncturist about the results to look ahead to, and the time frame of the course. Oftentimes, patients will experience beneficial effects after 3-4 sessions. Thus, it would be better to be informed time after time of the reasons for specific conditions which may get worse before improvements can be attained. Traditional techniques are widely accepted in modern medicine so long as the results of the practice are proven to be effective. Time and again, acupuncture have proven its significance. With the modern guidelines implemented for this practice, it proves that it is reproducible, safe, and effective to provide healing to millions of people who need relief in times of pain or when an ailment occurs.

Benefits of Acupuncture Now that we have learned a lot about the history and application of acupuncture in healthcare practices, it is time to find out the different types of patients who can benefit from the services of an acupuncturist. According to the NIH (National Institute of Health), the Consensus Development Program developed in 1977 aims at assessing health technology. One of the program’s key goals is to organize major conferences to produce technology assessment and consensus statements on debatable healthcare issues. This includes controversial issues that are important to patients, healthcare providers, and members of the public. According to a statement issued by the NIH on 3-5 November 1997, acupuncture is a recognized and widely used therapeutic intervention in the US. Although many researchers have tried to find out whether acupuncture is an effective treatment method, the results have been equivocal due to various factors. These factors include the size of the sample, study design and many more. Researchers have also faced other challenges that have made it more difficult to assess the potential usefulness of acupuncture. One of the reasons why the practice of acupuncture is a complex issue is that there have been significant problems with controls. For instance, researchers have faced problems when using sham and placebo acupuncture groups.

Health Problems That Can Be Treated Using Acupuncture Despite the aforementioned challenges, some studies have produced promising results. For example, some studies have revealed that acupuncture is an efficient method when used by adult patients after undergoing surgery. Research findings have also shown that adults who vomit and experience pain or nausea after dental surgical procedures can benefit from acupuncture. According to research, those suffering from drug addiction, headache, stroke rehabilitation, tennis elbow, carpal tunnel syndrome, lower back pain, myofascial pain, fibromyalgia, menstrual cramps, and osteoarthritis may benefit from acupuncture. Other people who might benefit from the procedure are those suffering from chest pain, arthritis, asthma, labor pain, depression, and other psychological problems. Those suffering from these problems may benefit if acupuncture is combined with other treatments or

used as an alternative treatment option. Acupuncture can also be used if the patient is using a comprehensive program to manage a health problem. Although researchers have experienced several challenges trying to find out the efficiency of acupuncture, basic research has started to clarify the treatment method’s mechanisms when used by patients with different health problems. Some of the mechanisms highlighted in basic research include the production of opioids as well as peptides in the patient’s nervous system. Research has also focused on the effects of acupuncture on the functions of neuroendocrine systems. Overall, research has supported plausible mechanisms and more research is needed to support the effects of acupuncture when used to help patients with different types of health problems. The available evidence is still encouraging and that is why many people are using acupuncture treatment today. When it comes to the adoption of acupuncture in today’s treatment modalities, the practice is still in the early stages of adoption due to various reasons. The first reason is the issue of training. In most countries, people who want to practice acupuncture are required to undergo training to avoid legal issues. Similarly, those with intentions of practicing acupuncture need to obtain the appropriate license from the relevant organizations. The other reason why the practice of acupuncture is still in the initial stages is the issue of reimbursement. These factors need proper clarification for acupuncture treatment to move to the next level. Researchers should also conduct more research to assess the value of acupuncture when combined with conventional medicine in the clinical setting. Apart from evaluating its clinical values, it is also important to assess its physiology.

Anatomy and Acupuncture Traditional Chinese Medicine identifies 12 major organs and corresponding meridians that work together and in combination with the vital substances to achieve balance in the body. They are illustrated here.

Major Organs The 12 major organs are very important to acupuncture diagnosis and treatment. In Traditional Chinese Medicine, the function of the organs is more important than their physical form, so sometimes they are very different from the organs you might normally think of. Because of this, you’ll also see organs that aren’t acknowledged in conventional Western medicine, like the Triple Burner. Another big difference you will notice is that organ names are capitalized in Traditional Chinese Medicine in an attempt to differentiate them from their Western equivalents. To make these terms more understandable to Westerners, early translators of Chinese medical texts adopted the names of

the Western anatomical organs that they felt were most closely related. Unfortunately, this has contributed more to confusion than anything else (and occasionally causes an acupuncture newbie to panic and run to their primary care doctor demanding liver or heart tests). Remember: An imbalance of an organ in Chinese medicine does not mean that you have damage to the anatomical organ counterpart! While many of the Chinese medicine organs share qualities with their namesake organs, some have almost no similarities. The Spleen, for example, has almost nothing in common with the biomedical spleen, and many Chinese medicine scholars believe that it is actually more closely related to the pancreas, an important digestive organ. As discussed earlier, organs are categorized as either Yin or Yang. Yin organs create and regulate the Qi, Blood, and Body Fluids, and are each associated with a dominant emotion. Each Yin organ is paired with a complementary Yang organ that receives, processes, and absorbs food and/or promotes the transformation of fluids and substances. They also help move and excrete food particles that are not used by the body. Yin and Yang organs work in pairs to ensure that Qi and Blood circulate through the entire body. There are six Yin organs, and they are generally thought of as more important than their Yang partners. They are the Heart, Lungs, Spleen, Liver, Kidneys, and Pericardium. You can think of these guys as the superheroes, whereas their Yang partners are the sidekicks. The six Yang organs are the Gallbladder, Stomach, Small Intestine, Large Intestine, Bladder, and Triple Burner.

Meridians The 12 main meridians, also called channels, are each named for their master organ. They circulate Qi and Blood through the body and create a network that links all the organs and substances. Disorders of an organ can affect areas of the body linked by that organ’s meridian; similarly, blockages in a meridian can affect that meridian’s master organ. The 12 major meridians exist on both sides of the body, and each of them contains a series of acupuncture points that are used to manipulate the Qi flowing through them. There are two additional major meridians not associated with the organs: The Du (governing) meridian, and the Ren (conception) meridian. These

meridians run up and down the midline of the body. There are 365 regular acupuncture points on the body and countless “extra” points, but in general, an acupuncturist may use only 100 or so of these points, each with a different and very specific function. If you have ever been to New York City, you may be familiar with the complex subway system that runs both below- and aboveground. Our meridian system works a lot like this. When all the subway lines are running smoothly and efficiently, you can easily get wherever you need to go. But if a signal goes out at Grand Central Terminal, one of the main hubs, it can cause train congestion (and unhappy passengers) as far out as Queens and the Bronx. Correcting the signals at Grand Central and making sure the signals are all timed properly at the other stations along the lines can help get trains moving properly again and restore normal service. Acupuncture points work the same way: To correct an issue, an acupuncturist often uses points close to the area of imbalance but also elsewhere along the meridians to encourage proper flow. 1. Liver The Liver organ has several important functions, including storing Blood and promoting the smooth and gentle flow of Qi through the body. Liver Blood is important for nourishing the eyes and sinews (tendons, ligaments, and cartilage) and for regulating menstruation. The smooth flow of Liver Qi helps maintain balanced emotions, restful sleep, and healthy digestion. The Liver’s sensitivity makes it especially susceptible to stress, which is why disharmonies related to Liver Qi stagnation are some of the most commonly seen patterns in an acupuncturist’s office. The Liver meridian begins at the big toe, travels up the inner portion of the leg, circles the genitals, and enters the lower abdomen. It then travels up the side body, over the ribs, and ends in the Lung. The Liver meridian’s connection to the genitals is why points on the Liver meridian are often used to treat gynecological and testicular pain. Physical signs of imbalance: genital pain, regular or painful periods, PMS, breast distention, hiccups, headaches, dizziness, blurry vision, dry eyes

Emotional signs of imbalance: anger, resentment, depression, anxiety, irritability 2. Gallbladder The Gallbladder organ stores and secretes bile, which aids in the digestive process. Bile is created by a surplus of Blood and Qi in the Liver, the Gallbladder’s paired organ. The Liver and Gallbladder have a very close relationship, and disharmonies concerning one of these organs often directly affect the other. When emotional issues like anger and frustration affect the Liver, the Liver Qi can stagnate and create Heat, which can then spill over into the Gallbladder and create additional symptoms of irritability, bitter taste, and headaches. The Gallbladder rules decisiveness and courage, so emotional issues like timidity and fear can often be due to an imbalance of the Gallbladder. It can also be easily affected by greasy and fatty foods, which cause Dampness that can lead to gallstones and jaundice. The Gallbladder meridian begins at the eye and zigzags over the head before traveling down the side body, through the hip, down the outside of the front of the leg, over the ankle, and ends at the tip of the fourth toe. Because of its connection to the hip, points on the Gallbladder meridian are often used to treat hip pain and sciatica. Physical signs of imbalance: hip pain, nausea and vomiting, rib fullness and distention Emotional signs of imbalance: anxiety, difficulty making decisions, irritability 3. Lungs The Lung organs control respiration and have the important job of inhaling pure Air Qi, which then becomes the basis for all other Qi in the body. Because of this, the Lungs are said to “govern” Qi. The Lungs also control the free movement of Qi and Body Fluids throughout the body and control the skin and the region between the skin and muscles. Additionally, the Lungs play a role in descending Body Fluids down to the Kidneys and Urinary Bladder, and spreading fluids out to the skin and muscles, keeping the skin moist. Sadness, worry, and grief can deplete Lung Qi, which is why

chest tightening can be observed when experiencing sorrow. The Lung meridian exits the Lung and travels down the inner arm and down the hand, where it terminates at the tip of the thumb. Physical signs of imbalance: chronic respiratory infections, asthma, shortness of breath, cough, dry skin, frequent colds and flus, allergies Emotional signs of imbalance: unresolved grief, sadness, detachment 4. Large Intestine The Large Intestine organ continues the work of the Small Intestine by moving impure substances down for excretion while also absorbing water to assist in the proper formation and excretion of stool. When this water absorption function is impaired, the result is either loose or dry, hard stool. Because the Large Intestine has the final job of “letting go,” it can also influence our emotional capacity for letting go and not dwelling on the past. The Large Intestine meridian begins at the index finger and runs up the arm and neck and ends at the nose. Points on this meridian can be used to treat thumb pain, tennis elbow, shoulder pain, headaches, and sinus congestion. Physical signs of imbalance: constipation, diarrhea, headaches, toothaches, sinus pressure Emotional signs of imbalance: inability to let go of the past 5. Spleen The Spleen organ directs all upward movement and plays an important role in the creation of Qi and Blood. It is a primary organ of digestion along with its Yang partner, the Stomach, and its main job is to extract nutrition from food and fluids and aid in their transformation into Qi and Blood. If the Spleen is imbalanced, the result is often digestive symptoms such as abdominal distention, diarrhea, and low appetite combined with Qi and Blood deficiency signs like fatigue and weakness. The Spleen houses the intellect and is also responsible for thinking, pondering, and making decisions. An imbalanced Spleen may result in frequent worrying, difficulty making decisions, and mental confusion.

An additional role of the Spleen is “governing” the Blood, which allows Blood to stay in its proper path. Any bleeding not related to trauma (blood in the stool, easy bruising, excess uterine bleeding, bloody noses, etc.) is generally thought to be related to a Spleen Qi deficiency. Because of its role in the creation of Qi and Blood, the Spleen also has a relationship with the “flesh” (muscles), and proper muscle tone and flexibility fall under the command of the Spleen. The Spleen meridian begins at the big toe, runs up the foot and inner leg, and through the abdominal cavity and chest, where it crosses through the throat and ends at the tongue. Physical signs of imbalance: fatigue, inability to lose weight, low muscle tone, poor appetite, digestive disorders (especially loose stools with undigested food), abdominal distention, frequent bleeding and bruising, organ prolapse Emotional signs of imbalance: frequent worrying, excessive thinking, mental confusion, difficulty making decisions 6. Stomach The Stomach organ is the most important of all the Yang organs. Along with its Yin organ pair, the Spleen, the Stomach plays a central role in the creation of Qi. The Stomach receives food and drink and helps transform them into Qi. Because of this, impairments of the Stomach can have far-reaching implications. Fatigue due to Stomach and Spleen Qi deficiency is one of the most commonly seen patterns in an acupuncturist’s office. Diet is one of the main causes of disease patterns involving the Stomach, and acupuncturists will often include dietary recommendations in their treatments of Stomach-related issues. Excessive consumption of hot and spicy foods can create Stomach Heat, which manifests in intense thirst, excessive appetite, foul breath, bleeding gums, and mental restlessness or confusion. Excessive consumption of cold and raw foods and iced drinks can cause Cold invasion of the Stomach, which results in abdominal pain, cold limbs, and nausea. Worry and excessive thinking, which both can affect the Spleen, can also damage the Stomach by causing Stomach Qi stagnation, leading to belching

and nausea. The Stomach meridian emerges under the eye, travels down past the nose, curves around the lips, and travels along the jawbone. It then travels up the side of the face to the corner of the forehead. A second branch exits from the jaw where it travels down the front of the neck, chest, and abdomen to the groin. The meridian continues down the outer leg and ends at the foot. The Stomach meridian’s relationship to the face makes it helpful for treating headaches, jaw pain, and mouth issues. Physical signs of imbalance: abdominal pain, bloating, diarrhea, constipation, vomiting, fatigue, weak limbs, low or excessive appetite Emotional signs of imbalance: mania, confusion 7. Heart The Heart organ is considered the most vital of all the internal organs and is often called the “emperor” of all the organs. The Heart’s major function is to supply Blood to all body tissues and to control the blood vessels. The Qi of the Heart is reflected in the state of the blood vessels. If the Heart Qi is strong, the pulse will be strong and regular. If it is weak, the pulse may be weak and irregular. The Heart manifests in the complexion of the face, and strong Heart Qi will be visible in a rosy and healthy complexion. The Heart is the organ that houses the Shen. All mental activity and consciousness are directly tied to the Heart, and the Heart plays an important role in memory, sleep, and thought. The Heart relates to the emotion of joy and also plays a role in controlling proper sweating. The Heart meridian extends from the anatomical heart, exits the armpit, runs down the inner side of the arm, and ends at the pinky finger. Physical signs of imbalance: palpitations, insomnia, unusual sweating, poor memory Emotional signs of imbalance: depression, anxiety, inappropriate laughter, mental restlessness 8. Small Intestine

The Small Intestine organ pairs with the Heart and has the job of separating the “pure” from the “impure” fluids, continuing the job of the Stomach. The pure fluids are sent to the Spleen to be used in the creation of Qi and Blood, while the impure fluids continue downward to the Large Intestine, Kidney, and Bladder for excretion. Disharmonies of the Small Intestine may cause abdominal pain, diarrhea, and constipation. Because of its role in separation, the Small Intestine controls discernment, judgment, and clarity of thought. The Small Intestine meridian begins on the outside of the pinky finger, travels up the hand, over the wrist, and up the back of the arm. It zigzags over the shoulder before crossing to the front of the body, where it extends up the neck and onto the face, ending at the ear. Because of its relationship with the shoulder, the Small Intestine meridian is used to effectively treat shoulder pain. Physical signs of imbalance: abdominal pain, shoulder pain, diarrhea, constipation Emotional signs of imbalance: difficulty making decisions and poor mental clarity 9. Kidneys The Kidney organs are in command of storing Essence and rule birth, growth, and development. They are considered the root of Yin and Yang energies of the body. The role of storing Essence means that the Kidneys play an important role in constitution, vitality, sexual maturation, and fertility and influence the brain, teeth, and bones. The Kidneys have a Five Element relationship to water; issues of fluid regulation like edema and frequent urination are tied to Kidney imbalances. The Kidneys house will-power and are easily affected by fear. The Kidney meridian begins under the foot, runs up the inside of the leg to the groin, and travels up the torso, ending under the collarbone. Because the kidneys are found in the lower back, low back pain is often attributed to a Kidney Qi or Yang deficiency. Physical signs of imbalance: infertility, delayed puberty, delayed growth, premature graying of hair, fragile bones and teeth, night sweats, frequent

urination, low back, and knee pain Emotional signs of imbalance: fear, low willpower, isolation, insecurity 10.

Urinary Bladder

The Urinary Bladder organ is partnered with the Kidneys, and its sole function is to receive and excrete urine. The Urinary Bladder meridian is the longest meridian of the body. It starts at the eye, travels over the top of the head, and has two paths down the back and upper leg. Once reaching the knee, the Urinary Bladder meridian travels down the center of the calf muscle and then moves to the outside of the leg toward the ankle, ending at the outer tip of the little toe. Because of its relationship to the back, the Urinary Bladder meridian is often used for treating back pain. Due to this organ’s role of “holding on” to urine, imbalances here can lead to an emotional “holding on,” linking it to grudges and jealousy. Physical signs of imbalance: back pain, bladder pain, urinary incontinence Emotional signs of imbalance: fear, jealousy, holding on to grudges 11.

Pericardium

The form and function of the Pericardium organ is less clearly defined than other Yin organs but has a very close relationship to the Heart and acts as an outer covering/protector of the Heart. Its main function is to protect the Heart. Its other roles are similar to those of the Heart—it helps govern Blood and house the Shen. The Pericardium has a strong influence on our mentalemotional state and is responsible for relationships and connections with others. The Pericardium meridian starts in the chest, travels down the inner arm and through the palm, and ends at the tip of the middle finger. Points on the Pericardium meridian can help move and cool Blood as well as influence the mind and are often used in combination with Heart meridian points. Physical signs of imbalance: chest pain

Emotional signs of imbalance: depression, social anxiety, agitation 12. Triple Burner The Triple Burner organ is also known as the Triple Warmer, or by its Chinese name, San Jiao. There is a lot of controversy about this organ, but it is generally agreed that the Triple Burner has “a name but no shape.” Its job is to control the transportation of Qi and regulate the waterways of the body. While some Chinese medicine scholars do consider this its own organ, others consider it more of a pathway that connects different areas of the body and allows for Qi movement and waterway regulation. The three burners—upper, middle, and lower—each have distinct roles in water movement. The upper burner is a “mist” and supports the function of the Lungs in moisturizing the skin and other organs. The middle burner is a “foam,” which refers to the digestive juices and churning of the Stomach and Spleen. The lower burner is a “swamp,” and its main role is the excretion of “impure” substances. The Triple Burner also demarcates three regions of the body: The upper refers to the head and chest, the middle refers to the area between the chest and the navel, and the lower refers to everything below the navel. The Triple Burner meridian begins at the back of the hand, runs up the back of the arm, then over the shoulder and up the neck to the back of the ear, before terminating at the eyebrow. Because it runs through the ear, points on the Triple Burner meridian can help treat ear pain. Because the Triple Burner has no form, it has no imbalances or diseases directly associated with it, but it is often implicated in issues with the transformation of Body Fluids.

Acupuncture for Back Pain

Acupuncture is delegated a type of Complementary and Alternative Medicine by the US National Institutes of Health (NIH). Other government bodies, for example, the FDA, control gadgets and gear utilized as a part of acupuncture to guarantee wellbeing and security in its practice. Acupuncture is turning out to be progressively acknowledged by the social insurance group as a compelling treatment in the treatment of back torment and numerous different afflictions that do not generally react to routine pharmaceutical. Truth be told, numerous doctors and physiotherapists, effectively prepared in ordinary techniques, are adding the act of acupuncture to their rundown of administrations, similar to a few chiropractors. Acupuncture for more than back torment as indicated by the WHO While acupuncture applies particularly to the treatment of incessant agony in its numerous structures, it is likewise ready to treat numerous other basic diseases and has regularly been found be more successful than the techniques

for current solution. Acupuncture is an exceptionally old type of treatment that originates from China, where it has been utilized for back agony among numerous different afflictions. The treatment of acupuncture for back torment comprises of embeddings modest needles into parts of the body to invigorate and control the stream of vitality through the body. In spite of the fact that the treatment alarms numerous individuals, it is surely understood to be an effortless process and have been demonstrated to diminish torment for some individuals. The hypothesis behind acupuncture is that the needles are utilized at specific focuses called meridians where the vitality runs. Notwithstanding, there is no particular verification that the meridians exist, and numerous Western specialists address the treatment, albeit numerous general wellbeing frameworks do bolster its utilization and it is likewise upheld by the World Health Organization. Acupuncture for back torment medicines can change, contingent upon the expert and some may utilize power or Chinese herbs. As acupuncture manages the administration of torment, numerous individuals with back torment may be astonished that treatment may be on another piece of the body, for example, the neck or feet. This is because of the way that the vitality stream from different parts of the body can have an in-number impact on our back torment. Some back issues treated with acupuncture There are numerous back issues that can be treated with acupuncture to lessen the torment furthermore enhance the recuperating procedure. Back sprains can be brought on by overextending the back ligaments and can likewise bring about a strain, where a muscle is torn. There are numerous reasons why individuals experience the ill effects of a back sprain, for example, the day by day undertakings of awful stance or lifting inaccurately. Acupuncture for back agony can help the mending procedure with these wounds. A typical back issue is a herniated circle which can be extremely excruciating. This is the point at which a spinal circle lumps out from

between two vertebrae. Acupuncture can be a magnificent treatment for this kind of back harm. Another extremely difficult back issue is sciatica. This is the point at which a shooting agony which begins from the highest point of your leg or your rear end and keeps running down the leg. The torment is created from the weight on the sciatic nerve and can be exceptionally uncomfortable and lessen the capacity to accomplish everyday undertakings. Acupuncture can be exceptionally useful in connection to sciatica, decreasing agony and expanding development. On the off chance that you do choose to attempt acupuncture for sciatica treatment, never forget to advise your specialist before and inquire as to whether they prescribe any acupuncture expert. Acupuncture treatment for sciatica may not generally include treatment in the hazardous zone as the vitality stream may be coordinated or invigorated from other region of the body, for example, the neck and feet.

Acupuncture for Stress Management Today, busy people are experiencing a lot of stress. If you work too much without thinking of some ways to remove stress, it may cause danger to your body; you may get stress-related diseases. For some people, stress could be one reason why they suffer headaches or insomnia or worse yet, serious heart ailments. Anti-stress pills may help your body to relax but it may cause some side effects. That is another worry for you as well as for me. Nevertheless, I have good news for you; why not try acupuncture. Undergoing this form of alternative medicine may actually relieve the stress you are suffering from. It is harmless to opt for this treatment, so if you want to be relieved from the ailments caused by stress, this could be one great way. If you try acupuncture and find that it is not the right type of treatment for you, you can also stop. But if you find it effective, you will be very happy to see the stress you are feeling starting to disappear. You will not be relying on pills or dangerous chemicals anymore. As we know, acupuncture originated from ancient Chinese traditional medicine, thus, its principles have depended on the theory that our bodies as well as our internal organs should maintain balance in order to keep ourselves in good condition. Thus, without balance due to our environment and lifestyle, illnesses will occur. Imbalances will also result into stress, which is one reason why we can often find ourselves sick; we could be feeling irritable and tense. Oftentimes, we feel irritable and uneasy to relax. When you undergo the procedure, needles will be inserted into some points of your skin. These needles will serve as a stimulation device that will rouse the nerves in your body. Once the nerves are stimulated, scientist claim it will transmit a message to the brain commanding it to release natural pain killers existing in your system. By the time the natural painkillers are released, you will feel relaxed and relieved from pain. The needles also help the patients to achieve good circulation in the body. If you have good circulation, many toxins or waste will be removed from your body, cleansing your system, and allowing you to attain a healthy body and organs. Oxygen will freely circulate from your lungs to your cells without any blockages. The result is a much healthier well-being or a better feeling

for a longer period of time. Acupuncture treatment sessions are similar to having massage therapy in a spa. A good massage helps you to have a relaxing sleep at night; it is the same with acupuncture. During the procedure of inserting the needles on the surface of your skin, as the right nerves are properly stimulated, you will also experience a soothing feeling resulting in a good relaxing sleep. You may wonder how you can be relieved if you are pierced with numerous needles. Actually, you will not feel anything at all because these needles are too thin. Most of the time, patients’ claim they feel a tingling as soon as the needles are inserted to their skin. Apparently, this is the sign that treatment is starting to work. Through attending acupuncture sessions, you will have the ability to manage stress in a proper manner allowing you to live in a healthier lifestyle far from things that may cause chronic ailments, which usually occur due to stressful work in the office or serious personal or family problems. But remember, because you have one way of relieving your body pains does not mean you have to forget about consulting your regular doctor. Continue your regular tips to your physician as well as your medications. Consider acupuncture as one great complement to achieve a healthier well-being.

Nutrition and Acupuncture Recently, there has been an increase in the number of people who want to undergo acupuncture treatment. One of the improvements that you will see through acupuncture is the ability to maintain a better diet. You start to believe that eating healthy food will help you to achieve effective results through acupuncture. All those unhealthy problems will start to clear up. Right before you finish your appointments with your acupuncturist, you can assure yourself that the treatment can help you have an entirely refreshed and healthier life. Once you start with a healthy diet, you will begin to feel a lot happier and healthier. When you start an all-new program for your diet, it would be better to consult a medical doctor beforehand, to learn any important information. If your doctor says it is healthy, you should feel assured and continue with your plans. You will also need to consult your acupuncturist about your new diet and ask for their guidelines. Another thing to consider is consulting a professional prior to making any major diet changes; you want to make sure that you are making the right improvements. If you start to experience any tiredness, illness, or weakness, always consult your doctor. Herbal supplements are often recommended by acupuncturists to take along with acupuncture treatment. They may provide you a tea to drink or herbal pill to swallow prior to the treatment session. It is very important to inform your acupuncturist if you have any allergies, or if you are taking any other medication. Therapists also sell tea bags, which you can also use at home, or they can recommend some foods that will also allow you to achieve the same effects. There is much evidence to support herbal medication in combination with acupuncture. After maintaining a healthy diet, continuing acupuncture treatment, and taken herbal supplements you will start to notice a difference in the way you digest your food. These techniques will allow your body to utilize the good you consume at a good level. For instance, instead of eating food in large bites or a quick manner, you focus on chewing slowly before swallowing. Besides, you opt to pay close attention to your food intake. Another healthy way of digesting your food is to avoid watching TV while eating. It is important to learn how to enjoy each bite you take. Following these techniques will help you concentrate the energy of your body to the stomach.

Watch your diet and the way you eat. Give emphasis to the things you need to consider as advised by your acupuncturist. If your therapist does not provide a more specific suggestion, try to ask for advice from your regular doctor about a healthy diet. It is important that you attain great benefits both from a healthy lifestyle and acupuncture treatments.

Acupuncture for Controlling Addiction Problems Old habits die hard. If you have been smoking for a long time it can become very difficult to quit. However, there are many solutions that can help you break the habit, like gums and nicotine patches. If you would like to try an alternative and holistic solution to quit smoking, acupuncture can be very helpful. Once you decide to seek acupuncture treatment to quit smoking, you need to be sure that you want to make the commitment. The specialist will ask some questions and carry out some examinations, including looking at your ears and finding spots where you have low energy. After examining some areas of your body, the acupuncturist will identify the essential spots or acupoints where sharp, yet thin needles will be placed. In various acupoints, five needles will be inserted. After the insertion of the needles, you will have to wait for about an hour for the procedure to be complete. When you are through, the specialist will remove the needles, and advise you to wear ear magnets, which will further continue the treatment. According to some smokers, while they go through the procedure, they get sleepy or feel a prick on the surface of their skin, a very minimal and tolerable pain. Patients who want to stop smoking needs to go to the clinic four to six times in order to obtain significant improvements. Actually, one research study revealed that after going through one or two sessions, patients claimed that they experienced a decline in the quantity of cravings to smoke. Eventually, after five to six sessions, seven out of ten patients were able to stop smoking entirely. However, some people still doubt the effectiveness of this method, since research that has been conducted only used a small number of test subjects. Many of the studies show that although the treatment of smoking through acupuncture can show some immediate results, it may not work the same over longer periods of time. On that note, you have to keep in mind that this method is temporary; it will only pave a way to start something which you have to conclude on your own. Most smokers who go to the clinic two or three times every week have to

return again for some follow up sessions in the days or weeks to come. Nevertheless, you have to look for ways to avoid the temptation of picking up a cigarette as you undergo the treatment. Do this by preventing yourself from going along with people who smoke, because you may surely be persuaded to smoke with them. You have to develop a personal mantra which will serve as your routine once the urge occurs. Cravings may last for a short period of time, but it is important to discipline yourself and work hard towards a smoke-free lifestyle. Licensed specialists for this practice are the only authorized people who should perform acupuncture treatment. To find out if the acupuncturist you have chosen is accredited by the National Commission for Acupuncture and Oriental Medicine, you can research about it online. Or you can ask your acupuncturist personally, if you would like to find out about how much experience they have. Settle for the best and a skilled specialist and if you found one, you have to prepare yourself too. You must establish your commitment to the program since it is not only your acupuncturist who work on this, the treatment sessions also require your cooperation in order for you to successfully give up the habit Acupuncture has aided alcoholics and addicts cease their addictions, in the same manner, it can also help smokers. You may doubt it, but it might not hurt a try.

Bringing Addiction to a Full Stop The strategic insertion of needles is usually performed behind the ear of the patient or on the ear cartilage area. This area is pinpointed as location where the calming effects occur to curb the cravings of smoking in the patient. When people are stressed, depressed, or bored, most of the times they develop a smoking habit. Aside from the ear area, needles are also sometimes inserted in the wrists and hand of the patient to prop up a stable energy flow within the body. Once patients feel relaxed, they are able to focus their efforts on quitting. Acupuncture can also help you in dealing with symptoms of withdrawal. To do away with discomfort and pain as you undergo the smoking cessation

period, this alternative form of treatment will help you achieve increased tolerance in dealing with withdrawal symptoms such as mild to severe palpitations, nausea and dizziness. Often these withdrawal symptoms are what make people pick up the habit once again. Cigarettes contain nicotine, a toxic and addictive substance. To most smokers, nicotine addiction is the biggest challenge, making quitting very difficult. If smokers do not have a steady stream on this addictive substance, they will often feel uncomfortable and depressed. According to patients who went through acupuncture, cigarettes become unsatisfying as cravings are reduced. There are times that they promptly stop picking up a cigarette because it would leave a terrible taste in their mouths. To get rid of this terrible taste, they often eat lozenges or mints. In a recent study of skilled practitioners, seven out of ten smokers were able to successful quit smoking after two to three weeks. Meanwhile, other patients were unable to fight back the habit totally, better yet it is still significant to note that their cigarette consumption decreased.

Acupuncture Experts Introduce the Treatment If you have decided to undergo this procedure, consult a skilled and welltrained acupuncturist. Most of these specialists offer a more personalized service and counselling to patients. Sometimes, they use herbal supplements to help your efforts in smoking cessation even more effective. As mentioned earlier, during the application of the procedure, filiform needles will be placed in certain acupoints on the ear cartilage, on the hands and wrists. Normally, thirty minutes is the allotted duration for the treatment. An acupuncturist may use the combination of wrists and ear placements as well as utilizing electric current at a mild level to promote the effect of the needle within the patient’s body. Compared to many other nicotine replacement products and medication, acupuncture has no side effects. This is because the procedure does not utilize substances that are chemically manufactured. Also, during therapy do not worry about gaining weight because this method can also help patients reduce their food cravings and curb their appetite. Thus, if you are sick and tired of these medications and therapies in smoking

cessation, maybe it is about time you consider this holistic form of healthcare. Just make sure that you look for a skilled acupuncturist. Before long you will be able to liberate yourself from smoking, you just have to do your part, be committed, and you will be able to stop completely.

Acupuncture for Pregnant Women The practice of acupuncture hails back thousands of years ago from ancient Chinese medicine. Recently, this practice was accepted by the Western world, particularly in the United States. It has been discovered that acupuncture can be an effective method if assistance is needed with fertility. Acupuncture focuses on the flow of energy and can help with one’s Qi. Acupuncture can be very helpful with fertility problems, and many men and women have decided to give it a try. In today’s society, there are many older women who are trying to conceive and have a child. Sometimes, this can prove difficult because of fertility problems. There are many practices including acupuncture that may prove effective in treating these problems. In most cases, acupuncture is prescribed to women who have hormone imbalance or blockage of the fallopian tubes. Acupuncture may go together with TCM methods, which are effective remedies against infertility in women. Men can also achieve great benefits from this alternative form of healthcare. According to sources, acupuncture can help treat male infertility due to low sperm count. Apparently, this remedy is extremely popular. In some cases, kidney energies are treated, and herbal supplements are taken, while patients undergo acupuncture sessions Patients who undergo acupuncture may experience little negative effects within their whole body. This is one reason why the person’s body reacts to the effects of infertility problems. Acupuncture does not cure the symptoms of an illness in the body; instead, it will determine the main cause of the problem and treat it. In general, acupuncture is used in order for the patient to achieve a healthier wellbeing. It does not really cure infertility but allows you to have a less stressed lifestyle, and at the same time allows traditional treatments on infertility to work better. Through you may choose to conceive through artificial insemination or through other conceiving methods, acupuncture may still help, it will help your body get to a good place of energy balance. Once the infertility problems of the couple have been dealt with and the woman successfully conceives, some types of acupuncture can still be useful after conception. The practice of acupuncture can help women attain relief from certain cravings and pain. It will also create a healthier environment for the fetus. Subsequent to the delivery of the baby, the mother’s energy will be

consumed, thus it would be better for her to go back to the acupuncturist again and undergo another session to regain her energy which she use in battling against a variety of negative feelings and postpartum depressions. Although acupuncture is not prescribed to everyone, it can be utilized as a tool for both husband and wife all throughout the pregnancy period, prior to pregnancy and after. According to studies that carefully research this type of treatment, a large success rate was found. If you are having infertility problems, it might be worth your time to consult your doctor to see if acupuncture may be a good option for you.

Acupuncture for Fibromyalgia Fibromyalgia is an illness that has an effect on numerous individuals, and as of today, has no cure. Nevertheless, there are some treatments that a patient can opt for to relieve pain temporarily. Individuals with fibromyalgia experience pain in their muscles, as well as in their joints, causing more problems like trouble sleeping, stiffness, and fatigue. As patients continue to look for alternative methods of treatment, some will choose acupuncture, which is believed to be one of the most effective alternative treatment techniques. Indeed, most patients find success in treating this illness through acupuncture, as well as other traditional practices. If you have friends or relatives who suffer fibromyalgia, you can suggest that they undergo acupuncture, which may somehow relieve the symptoms of this illness. Due to the minimal side effects of acupuncture, most people choose this procedure. Patients gladly report that they experience slight relief after leaving the doctor’s clinic compared to the twinges they feel upon arriving. During the procedure, acupuncturists typically use needles, which are as thin as hair. They will insert these needles to stimulate the body of the patient. Some patients feel a delicate pinch when the needles are inserted. Nevertheless, if the insertion is done properly, acupuncture will be performed safely, and most patients will feel no pain. Therefore, it is wise to look for a professional therapist. Patients should have regular treatment to help with the symptoms of fibromyalgia. Most acupuncturists use needles; however, some utilize warming and cupping techniques to get rid of the energies that cause pains to the joints. The procedure is performed within a short period of time. Afterwards, patients will achieve instant relief from the pain in their muscles. However, there are some patients who do not experience relief in any way. Thus, it is important to consult your therapist first to determine if acupuncture would be ideal for your needs, aside from the fact that you will be spending a large amount of money when you go through the process. According to most patients, to achieve best results, they suggest going for repeat sessions of acupuncture. Therefore, plan ahead and be wise in spending, as this could be another expense on your part, which will need to be included in your budget every week. We cannot deny the fact that in some way or another, this alternative

treatment can help patients with fibromyalgia, although there is only a little evidence on this fact compared to the testimonies of the patients who tried acupuncture. At some point, studies should be carried out to further determine if acupuncture is effective for treating this disease. Many people suffering from fibromyalgia have already experienced effective results through the practice of acupuncture. Before you seek out an acupuncturist, consult your regular physician to find out if acupuncture can work well with your condition. If they believe it is the right course of action for you, they can assist in finding an acupuncturist that can help you.

Acupuncture for Treating Migraine In a comparative study on conventional medical care, it was discovered that acupuncture could help patients suffering from migraines. Acupuncture can also prevent migraine occurrences in some cases, which helps patients to enjoy a better-quality life. In understanding the manner of how this method can aid people with migraines, you have to be aware of its principle, which hails from the ancient Chinese medicine that believes in the imbalance of the blood and energy flow, which is the root cause of this ailment. To treat the patient, the specialist will insert hair-like needles into certain areas of the body to improve the flow of the blood in the brain, which will result in relief for the patient; pain will be reduced with migraines happen again. Through the needles, the serotonin levels will be balanced which will affect the flow of the blood vessels. Serotonin levels are also known as neurotransmitters, which have a key role in migraine attacks. When the patient attends their sessions frequently, they will experience more improvements, even coming to a stage where certain contact points are no longer necessary. It is amazing to discover the end result of the procedure, which may cut down the fifteen to twenty days of agonizing pain to eight days. In addition to that, you will be liberating yourself from taking as much medication as before. Acupuncture can treat migraines, allowing for people to return to their daily lives. This means no more missing work, school, or any other commitments. Nevertheless, the result of the treatment of acupuncture for one patient may be different for another since the procedure actually depends on the patient and the condition of the attacks he or she experiences. Better yet, there are no side effects when you undergo the procedure, especially if skillful and professional therapists carry it out. They will take care of you so that you do not suffer from pneumothorax and hematoma. Ensure that they sterilize the needles they use or use disposal needles for every client in order to prevent contact with dangerous communicable diseases like hepatitis or HIV.

For more than two decades, people in the United States have opted to practice this alternative form of healthcare. However, there is a need to perform more studies to discover other areas where acupuncture can be very useful aside from treating certain addictions and severe conditions. Also, more tests need to be conducted to prove that acupuncture can aid people with migraines, although there is one test that has proven it is true. If you are in doubt, you can continue to rely on conventional medications prescribed by your doctor until such time that you will obtain a published result, but if you cannot wait and decide to give acupuncture a try, you may come across something that works much better for you. You can ask your doctor for a list of skilled practitioners they can refer, since some medical practitioners have accepted the alternative forms of medicine which can be good to patients. You can also look for acupuncturists online, just ensure that they are recognized and certified by the National Certification Commission for Acupuncture and Oriental Medicine. In addition, try to introduce changes to your lifestyle that can trigger factors for migraine attacks. Number one on the list is stress, so give yourself enough exercise and rest, as well as maintaining a balanced diet. Moreover, it is good if your HMO covers acupuncture procedures. Today, some insurance providers and HMO’s cover if not all, some of the costs of acupuncture, however they are often subject to some restrictions.

Acupuncture and Autism According to a number of studies, the number of children diagnosed with autism has increased. Until today, medical practitioners had not yet discovered how to treat this illness, which is one reason why some patients explore alternative forms of treatment, one of them being acupuncture. Acupuncture is a form of holistic healthcare which is used in preventing and treating particular diseases. The main tool used in performing this procedure is very small needles which are inserted to the acupoints of the patient’s body. Autism is a long-term disorder in the brain, which is characterized by deficiency in social communication, language, and cognition. Children who are diagnosed as autistic may also encounter secondary problems like irritability, aggression, stereotypes, negativism, hyperactivity, temper tantrums, volatile emotions, obsessive-compulsive behaviors, and short attention spans. In some preliminary studies, it was revealed that symptomatic relief for children affected by autism, through acupuncture. At first, the procedure may not be easy, but it is believed to help in the long run. While conventional therapy requires a child to remain still, acupuncture treatment does not. Patients will only experience slight quick pricks on their bodies’ vital points. To understand how effective acupuncture is to children, a test was conducted in the US. Twenty-two respondents participated and were given one treatment every other day within the period of four months. After the test treatment, twenty out of twenty-two children experienced impressive improvements. In fact, two of these respondents have cerebral blood flow, however, before and after the treatment the blood flow between the right and left cerebrum showed no changes. Other than traditional acupuncture, tongue acupuncture was explored as well as in helping children with autism. In a preliminary study in Hong Kong, the results showed that majority of the thirty respondents showed functional changes on various levels which depended on the severity of the disability and age of the patient. After the TAC sessions, functional improvements were noticed particularly for poor balance in walking, spasticity (tiptoeing or

scissoring), drooling and ataxia. It was found that after one or two TAC courses, functional improvements were developed. TAC was well-tolerated by most children since it only produced minor bleeding and occasional pain. Tongue acupuncture was explored in some studies because there is a relation between the heart and the tongue through the meridians that branches out to all the organs of the body. According to the principles of this method, the tongue can induce the condition of other organs in the body, which is why the method can provide relief to a person suffering from autism. Some do not believe that acupuncture can single-handedly help people suffering from this illness, so they combine it with other approaches such as attending communication schools and following a particular diet to help develop the mood of the patient. Until a cure is found, one can opt for this alternative method that may produce improvements, even in a short period of time. Only time can tell when a cure will be discovered, there is much research to still be conducted in order to understand neurological disabilities further. Perhaps an interdisciplinary approach can be utilized by doctors knowing the fact that acupuncture produces positive improvements for children with autism.

Facial Acupuncture

Everybody wants to look beautiful inside and out. We utilize a number of beauty regimens to maintain good looking skin and younger features. However, due to some hormonal issues, emotional changes or stress can make our features look worn out and exposes some lines or wrinkles. So, you really need to take care of yourself regularly. The good thing is, through facial acupuncture you can achieve and maintain a blooming appearance every day. Facial acupuncture is a procedure, which uses painless mini needles applied on some points of your face to renew its features at the same time as improving your overall health. This technique is good for erasing bags under your eyes, as well as wrinkles, helping you to attain that younger look. It also helps clearing your face from acne and pimples. Apparently, to achieve that impressive appearance, during the procedure, the fine needles will be placed on specific acupuncture points on the face, eyes,

and neck in order to rouse the natural energies of the person. Most of the time, after the procedure you will achieve a better facial color. Anyone can undergo facial acupuncture because it is harmless and painless, preventing the signs of aging. However, for individuals who are pregnant or suffering from flu or colds, acute herpes, or allergies, you have to wait until these circumstances are over. Nevertheless, if you are not currently suffering from any of the above afflictions, you can opt to undergo the procedure anytime. First, you have to pass the evaluation process to be performed by the acupuncturist who will assess your age, diet, and lifestyle. If you are in good shape, then sessions may proceed. You will probably go through a number of treatments, which may range from 12 to 15 times. Duration of the session may be prolonged if your skin manifest jowls, tends to sag or if you have weary eyes. Treatment sessions may be performed two times every week, which may last from 45 minutes to an hour. If your schedule will not allow you to be present for two sessions every week; you can choose to be treated once in a week which may take 90 minutes. After attending your regular sessions, you have to come back to the clinic and undergo a follow up treatment, which will be conducted every 2 weeks in the following 2 months and once a month thereafter. If some clinics use needles, others utilize herbs by forming them into poultices, masks, or moisturizers. However, before using any of these, ask your regular doctor to ensure no allergic reactions will occur if you complement this technique with your regular medications. Most of the time, improvements may be observed after the first facial acupuncture treatment. There will be an increased glow on your complexion which is usually referred to by the Chinese as improvement of the Qi or blood flow of your face. As the days wear on, it becomes more apparent. Wrinkles will disappear and skin will be more toned. By the time you reach your fifth or seventh treatment session, you will see more evident improvements. You face will look more lightened, as if you just had a great vacation. Therefore, as soon as you finish the sessions, you will appear and feel younger by 5 to 15 years. Nevertheless, the impressive result

may typically depend on the manner in which you take care of yourself after each session. Overall, facial acupuncture is really a good procedure. It aids in the elimination of facial lines, reduction of wrinkles, and improvement of your facial color because your skin will glow. Also, the tension of your face and furrows will be relaxed, eyes will brighten, dark circles are reduced and become less puffy, sagging skin will be toned, and natural radiance of the skin and eyes will be enhanced. The treatment will further result in slowing the aging process, promoting well-being and health, as well as revitalizing your whole body.

Other Applications of Acupuncture Weight Reduction The majority of us understand that our perfect weight is frequently harder to reach than it actually ought to be and that there are numerous costly designer diets out there developed to assist us. Nevertheless, a growing number of individuals are attempting acupuncture to help them in their weight loss efforts. Acupuncture for weight reduction operates in the same way as acupuncture for other conditions, as placing needles into specific areas still assists the body in functioning effectively. We currently understand that acupuncture assists the body in discharging endorphins, natural 'feel good' pain-relieving chemicals. Acupuncture weight reduction treatments use this by assisting in managing hunger by discharging endorphins. Nevertheless, the course of treatment is going to be different from many other acupuncture treatments and procedures. The acupuncture specialist is going to probably ask a range of questions and carry out numerous assessments to comprehend the main reasons for the excess weight. There might be either a behavioral or physiological reason, or perhaps both. When the main reason has actually been determined, acupuncture is applied to various parts of the body to enhance body function so that it promotes weight reduction. Acupuncture weight loss treatment includes a multi-targeted method. Bodyweight could be decreased by increasing the hormonal agent output from the pituitary gland. It might additionally consist of work on minimizing yearnings for certain 'risk' foods or perhaps moistening our natural hunger. Some needle positionings are even understood to reduce the levels of insulin and lipids in the bloodstream. Among the significant benefits of weight loss through acupuncture treatment is that, unlike particular weight loss medications, it has no damaging negative effects. Nevertheless, it is necessary to keep in mind that acupuncture weight loss treatments have to be duplicated regularly to preserve and enhance their impacts.

One additionally has to pay mindful attention to diet plan and get some exercise also, for a well-rounded weight loss program. Numerous acupuncture specialists likewise offer their patients a diet plan guide-- one that guarantees the routine circulation of energy throughout the body.

Headaches The reasons for headaches could be incredibly varied. Among the most typical and irritating kinds of headaches that the majority of people experience is throbbing in the temple part. This is referred to as a vascular headache. In acupuncture, treating such a headache is going to include most typically promoting the acupuncture points situated at the center of the webs between the thumbs and palms of the patient. These points are suggested for dealing with the face and head and are, for that reason, the essential acupuncture points for handling anything impacting the face and head.

Insomnia Insomnia can have major incapacitating results on an individual, as it is a lot more than just tossing and turning in bed. Insomnia can manifest itself in lots of ways. The most typical sign of insomnia is not being able to go to sleep for prolonged time periods, if at all. Other signs consist of the failure to fall under a deep sleep. The accumulated impacts do consist of physical exhaustion, trouble with focusing, sleepiness, anxiety, and irritation. Sleep needs in regard to hours differ for every individual. The essential problem when handling insomnia is the quality of daytime activity. Acupuncture treatment for insomnia deals with individuals on a private basis and produces a holistic treatment system. Insomnia could be brought on by stress and anxiety, tension, depression, taxing work schedules, medications, alcohol and substance abuse, persistent pain, and so on. Acupuncture has actually shown to be helpful for each of these insomnia triggers and signs. It is, for that reason, able to deal with insomnia at the

grassroots for the large bulk of patients. Standard Chinese medicine sees insomnia in relation mainly to the heart; however, other organs might additionally be included. Insomnia is frequently brought on by stress. Stress deteriorates the liver system, which has an explicit impact on our nerves. The five-element theory claims that there is a relation between the liver and the nerves. This indicates that the liver is deteriorated by things that tend to get on our nerves. When the liver is out of balance and needed to provide chi it does not have, then the anxious signs caused by this are the body's way of signaling that something is wrong and has to be corrected. Acupuncture additionally relaxes our nerves. It assists in clearing the blockages of the muscle and nerve channels. The most frequently considered benefits of acupuncture consist of much deeper breathing, much better food digestion, a reduction in pain, improved sleeping patterns, and wellbeing. These advantages in themselves are an outstanding treatment for insomnia.

Martial Arts

Acupuncture is a science and art for recovery. Nevertheless, understanding of acupuncture is beneficial for those who engage in martial arts too. We understand that there are numerous sorts of acupuncture points and promoting various acupuncture points yields various outcomes. The stimulation of some acupuncture points could be uncomfortable due to the nerves discovered in the location. Our body has a discomfort withdrawal reflex, which triggers us to move far from the source of discomfort. Martial artists utilize this understanding, typically unwittingly. Pressure added to the collar bone from above is going to trigger one to move down while poking between the jaw and neck is going to make one move upwards. Some points on the body are going to respond more strongly than others. When a muscle undergoes a direct attack, it is going to contract. For instance, an attack on the external leg is going to trigger one to tip over as in this circumstance, an individual's leg immediately loses power. Applying pressure to acupuncture points might additionally harm an opponent. For instance, administering pressure to the carotid artery is going to make the body believe that its blood pressure is excessive, and it is going to, for that reason, instantly lower blood pressure, which is going to induce a blackout. There are additionally specific acupuncture points which, when struck, are more likely to break than others. At its fundamental levels, an attack on the body impacts the circulation of chi around the body and, therefore, impacts the condition of that body. Some acupuncture methods are powerful enough to trigger major injuries and even death!

Breathing Issues World Health Organization claims that acupuncture is meant for dealing with 6 various types of breathing issues. These are acute rhinitis, severe sinusitis, acute rhinitis, acute tonsillitis, acute bronchitis, and bronchial asthma. In standard Chinese medicine, asthma is referred to as xiao chuan, which translates as wheezing and dyspnea. It includes numerous types of breathing conditions, and such wheezing and shortness of breath signs are symptoms

that are seen in lots of kinds of breathing syndromes like bronchitis and asthma. Asthma is a persistent lung condition and happens when the inner walls of the air passages, the bronchial tubes, end up being irritated. Swelling of these bronchial tubes and the extreme mucus originating from the inner walls trigger the tubes to end up being narrow, and this partly obstructs the respiratory tracts. Allergic reactions, bronchiole infection, and hyperirritability of the air passage tubes are amongst the most typical reasons for asthma. Conventional Chinese medicine has actually been dealing with asthma for many thousands of years. Acupuncture assists in the prevention of breathing issues by stabilizing and enhancing the body's immune system. It additionally lowers the threat of allergies and bronchial swelling. Acupuncture can additionally change the nerve system to broaden the walls of the air passages whilst at the same time increasing lung capability along with minimizing and getting rid of excess mucus and phlegm.

Conditions of the Eye The World Health Organization has actually suggested acupuncture as a legitimate treatment for eye conditions consisting of (especially in kids) conjunctivitis and cataracts. According to Conventional Chinese Medicine, conditions of the eye are directly connected to the liver. The eye is nurtured by all of the inner organs in the body. Pupil and the lens of the eye are 'connected' to the kidney, the sclera is connected to the lungs, the veins and arteries to the heart, the top eyelids are related to the spleen, the bottom eyelid is connected to the stomach, and the cornea and the iris belong to the liver. The stomach and spleen control flow in the eyes. An imbalance in any of the interior organs can cause sight issues or eye conditions. Specific points around the eye are suggested for dealing with various conditions. The internal corners of the eyes are the most typically utilized points for handling eye illness, varying from early-stage cataracts to loss of vision due to hysteria. The hollow of the eyebrows at the midpoint is excellent for handling eye issues brought on by tension, excessive studying, and other sorts of

psychological pressure. The cavities discovered on the external limitation of the eye are indicated for conjunctivitis, aching eyes, photophobia, dry, scratchy eyes, cataracts and blurry vision, and lateral headaches.

Gastro-Intestinal Conditions The World Health Organization has actually suggested acupuncture treatments for handling a range of stomach conditions like hiccups, gastritis, stomach hyperacidity, ulcers, colitis, constipation, and diarrhea. In the theory of standard Chinese medicine, the essential organ to remember when taking a look at such stomach conditions is the spleen. It has the main responsibility for the transport and transformation of food around the body, consisting of the excretion of waste from the body. For the spleen to work effectively, it needs to be damp. Nevertheless, if there is a shortage of chi in the spleen, it might end up being too damp, and a condition called 'damp heat' is going to be established. For the stomach to work well, it should be dry. When it is imbalanced, it can quickly get too hot and develop an agonizing condition called 'stomach fire.' The liver can additionally add to stomach infections. There are 4 primary reasons for stomach conditions according to conventional Chinese medicine: Shortage of chi in the spleen: this could be induced by extreme tiredness or serious illness. Retention of wet heat: this might be brought on by infections, inappropriate diet plans, and environmental aspects. Disharmony in the liver and spleen: this might be brought on by psychological disturbances. Shortage of yang in the spleen and kidney: this is triggered by health problems or aging. Many individuals who are struggling with gastric disorders have a lower than normal immune reaction. The cells of the body's immune system generate a protein referred to as

immunoglobulin in the blood serum and tissue fluids. This protein assists in eradicating antigen-bearing micro-organisms in the bloodstream and tissues. A comprehensive research study has actually shown that administering acupuncture to specific points boosts the levels of this protein. This assists the body in handling a plethora of health conditions consisting of chronic gastritis, antral gastritis, stomach ulcer, and atrophic gastritis. Let us take a look at another manner in which acupuncture assists the function of the gastrointestinal system. When we eat something, the stomach produces a hormonal agent referred to as gastrin in the gastrointestinal tract. This assists the stomach to generate more acid and assists with the contraction of muscles in the walls of the stomach and colon. This activity moves the food along the gastrointestinal system. Acupuncture methods along the appropriate acupuncture points can increase the levels of gastrin and make sure a more effective gastrointestinal system.

Eliminate Pain There are different locations that acupuncture has actually been confirmed to be able to supply alleviation to when this style of procedure is sought. The majority of neck and shoulder troubles are created by muscular tissue stress and stiffness. These problems are mainly caused by the regular regimen of the majority of workplace bound employees that have the tendency to be in a resting position for the many component of a functioning day. When functioning on a computer is exactly what causes these muscle mass stress, couple this with the strain the eyes are put through. Various other reasons for these tense muscular tissues are stress and exhaustion. Acupuncture addresses this issue by finding the essential acupoints local to the trouble location, which in this situation is the "fuchi" factor at the top of the neck, merely here the hairline. This is the area that primarily impacts the neck muscular tissues. As for the shoulder muscular tissues the problem locations are discovered to be in the big muscle mass in between the neck and the shoulder joint and the muscular tissues between the shoulder cutters. Acupuncture needles are then applied to these points to soothe the tightness and boost neighborhood tissue circulation and cause extra relaxation feedbacks. The better circulation

relieves the basic strain in the location, therefore eradication the soreness originally really felt. To attend to back discomfort concerns, the acupuncture specialist will certainly first analyze the rhythm of the individual in order to determine the disorder of meridian factors. The bigger nerve in the lumbar spine, the sciatic nerve is resolved. Needles could not consistently be inserted into the perceived location of the pain. These needles could sometimes be positioned around the lower back location while really avoiding the meridian points. The blood flow is then stabilized to reduce the stress caused by the muscle mass pressure.

Cost of Acupuncture Anyone interested in acupuncture either as a profession or as a medical alternative is always concerned in whether they can afford the costs that come with practicing the art. For beginning practitioners, they need to know whether they can easily access the tools needed for the practice and how much they cost. Fully furnishing an acupuncture parlor can be quite a challenge to get all the materials needed. In addition, finding a suitable place to situate the offices can even be harder. Fortunately, acupuncture tools are available in numerous places. Several companies supply acupuncture tools, and they offer online services where one can buy what they need, and it will be delivered through mail or one can go and pick them up at their stores. As mentioned earlier, some of the equipment necessary for use can be quite expensive for the therapist. Therapy beds can be on the higher side when it comes to price range. As for the other equipment used the price differ on the type of machine used and the model you are interested in. Most of these range from as low as $15 to more than $500. Before choosing the tool or equipment to buy carry out some research and make a decision depending on your needs and your finances. Always go for quality if possible. Alternatively, if you are interested in visiting an acupuncture parlor to give this technique a try, then you might want to know how much a consultation, or a treatment session will cost. The perception among most people is that acupuncture is expensive, but this may not be true. According to research done the average cost for a treatment session is $65 with the range being from $40 to $95. The initial visit and consultation usually cost more than the follow-up visits. Discounts may be offered by some clinics for patients who pay for several sessions in advance. For example, the Meta Morph clinic situated in New York offers a 25% discount for patients who pay ahead for 10 sessions. Most people consider it an acceptable price to pay to get rid of bodily discomfort that is associated with pain. The good news is that some medical insurance coverage includes acupuncture which helps reduce your cost for acupuncture. Additionally, some extra costs may be included that may not be expected at the beginning. Your acupuncturist could advise you to purchase some herbs that complement the acupuncture treatments and may be helpful to your health. An important reminder is that acupuncture costs range

from moderate to expensive and it all depends on the acupuncturist’s experience, education level and his location.

Related Practices Acupuncture is sometimes used in combination with several other medical practices to treat certain medical conditions. Other alternative procedures may be better positioned to treat some conditions and your acupuncturist may advise you to give them a try. 1. Acupressure: as the word suggests, acupressure is a combination of both acupuncture and pressure. The therapist uses physical force on the acupuncture points by making use of hands, elbow, or other gadgets. For people who are quite apprehensive about needles this is considered a good substitute for acupuncture. 2. Moxibustion: this originates from the word combustion and the herb moxa derived from a Japanese name “mogusa” which when translated means “burning herb” It is commonly referred to as Mugwort. Therefore, moxibustion involves the burning of moxa herb to create heat to acupoints. Traditionally, moxibustion was performed together with acupuncture. Its main purpose is to stimulate the body and enable qi flow. The herb is rolled into cones or sticks and then it is burned. There are two ways in which this can be done. Directly: in this form, heat is applied directly to the skin. The therapist holds the burning herb some distance from the skin. Direct moxibustion is then further subdivided into scarring and non-scarring. Scarring moxibustion or burning of the skin may occur with heat being applied to a specific point along the meridian. The burning moxa is not extinguished, and it is allowed to burn itself out. It may result in blisters and scars. With non-scarring on the other hand, the herb is not allowed to burn the skin and it is

extinguished before it can scar or cause damage to the skin. Indirectly: heat is applied indirectly to the skin. The moxa stick is placed on a piece of garlic or ginger or salt. The practitioner holds the stick of herb close to the area under treatment until it turns red. Alternatively, an acupuncturist incorporates both the needle and moxa herb. The needle is inserted into the acupuncture point wrapped in moxa which is burned to create heat to the points and adjacent areas. The burning herb is then put out after getting the ideal results. Due to the non-contact method of treating, indirect moxibustion has become more popular among people, due to low risk of burning of skin. This is also why it is the preferred mode of treatment for children. Indirect moxibustion is used in situations where a larger area of the body needs treatment such as a group of muscles or a meridian while direct moxibustion is preferred for specific points on the body. This procedure is used to deal with problems that are caused by cold, wet or wind as it warms the body. Additionally, it has been seen that moxibustion has been linked to increased fetal movement in pregnant women who tried it. It can reduce menstrual cramps when used in conjunction with acupuncture. Moxibustion should not be performed in some points in the body as it can lead to swelling or dizziness therefore an expert is essential. However, when performed by a professional moxibustion is safe and has low risk of burning the patient. 3. Hand acupuncture: introduced in 1971 by Dr. Tae Woo Yoo of Korea, hand acupuncture has gained a lot of popularity as an alternative form of medicine and can be done together with acupuncture or solely on its own. The hand is

believed to contain numerous connections to our body and when there is problem in the body, acupoints related to the specific organs can be detected in the hands. By focusing on these points, a natural healing process is started. Hand acupuncture can involve needling or can be done needle-free. Needlefree treatment involves the use of pressure pellets made from silver, seeds or even gold; also used are electric or laser stimulators, magnets, or manual use of other physical objects. Needling involves insertion of thin needles at particular areas, but they are not inserted too deep. The main difference between body acupuncture and hand acupuncture is that the first deals with fixed meridians and acupoints for certain conditions while the second only deals with diagnosing acupoints that are only available when there is a problem in the body. Hand acupuncture is advantageous as it provides an alternative for who are not fond of needles. 4. Fire cupping: this method is commonly used together with acupuncture to treat ailments that are caused by cold and damp conditions. It incorporates the use of plastic or glass cups. A burning paper is inserted into the glass to remove all air leaving a vacuum and when it is placed on the patient’s chest or thigh the vacuum state of the cup causes a pull on the skin. The cup slips off the skin after some time leaving the area reddish. Cupping increases blood flow to the specific area under treatment. 5. Scalp acupuncture: Due to the nature of this area accuracy is important as any wrong move or puncturing could have serious consequences; therefore, look for an expert in this field. There are 15 areas on the scalp where acupuncture can be performed. Each of these points is used in the treatment of different neurological problems. Four reference lines are used to guide the acupuncturist. These are known as; antero-

posterior midline, supercilio-occipital line, the horizontal line, and the anterior hair line. The area chosen is determined by the condition being treated. Research shows that although multiple sclerosis (MS) may not have a cure scalp acupuncture can be used to manage some of its symptoms. Case studies reviewed showed that this procedure was used to reduce vertigo and dizziness, pain and paralysis associated with MS. Scalp acupuncture has been linked to the management of diseases such as stroke rehabilitation or balance problems one might have. People with high blood pressure, heart disease or pregnant women with a history of miscarriages are advised to steer clear of this procedure. 6. Auricular acupuncture: this is another form of acupuncture that focuses on the ear. There are over 200 acupoints in the outer ear that are linked to the organs in the body such as the liver, the heart, thyroid and even the gut. Unfortunately, the areas that are most beneficial are the most painful which makes this procedure only for a chosen few (those with high pain tolerance). Needles used are short and of medium thickness. The needling done is not very deep as the needles must not pass through the ear. They are then moved around to stimulate the meridian. This is only done if the patient is not experiencing a lot of pain. A session may last up to 45 minutes after insertion of the needles. Ear acupuncture is associated with reduced joint pain, insomnia, obesity and managing addictions and it also helps with diseases affecting the organs. Stimulation of acupoints may be done over a longer duration without the patient going back to the clinic every day. This is done by use of ear seeds or ear tacks. Ear seeds could be seeds from the plant Vaccaria or mustard seeds

or even gold-plated studs, which are left in the ear for a few days, held in place with a piece of adhesive tape. Ear tacks on the other hand, are small needles that are inserted into the ear and remain there for some days. 7. Cosmetic acupuncture: this is the use of acupuncture for beauty purposes in order to reduce wrinkles, eye bags on the face that come with age. Very thin needles are inserted into the problematic areas of the face or neck where they are then left in place for around 20 to 30 minutes. The goal is to increase blood flow and stimulation of face muscles which leads to muscle toning and collagen growth. For best results it is suggested that the patient have 12 to 15 sessions over a period or two and a half months with maintenance treatments every 4 to 6 weeks, but this may vary with each practitioner. This is not a common procedure with only a few acupuncturists practicing it and it may be characterized by minor side effects such as bruising or minimal bleeding at the site of insertion. Many people consider this a healthier alternative to plastic surgery or Botox injections as it is natural and also improves their general health. 8. Medical acupuncture This is acupuncture performed by a trained doctor who is licensed to practice medicine and is a professional in the art of acupuncture too.

Medical Acupuncture

Have you ever had a desire to be punctured by numerous needles? Your answer is probably no! Actually, this is the picture visualized by most people when they hear the word “acupuncture.” Most people view this alternative practice with suspicion and downright terror, which is not surprising. Nevertheless, this rather painless procedure derived from the ancient Chinese, has helped patients to achieve relief from chronic pain symptoms. If used appropriately, it can be a great aid in controlling various medical conditions such as severe fatigue and pain.

How Does Needle Puncture Work? Practitioners of acupuncture believe in the existence of energy flows. Energy, otherwise known in Chinese as Qi, travels all over the body of the person through pathways, which are called meridians. These pathways flow very near to the skin’s surface in specific areas and can be reached by acupuncture needles. Similar to plumbing, if pipes are blocked or flow in the wrong pathway, health problems may arise. Thus, when needles are inserted into the skin of the patient, blocks will be released, and the flow will become normal.

This principle of acupuncture may sound like a justification without basis, but actually there are many scientific studies that rationalize the effects of acupuncture. Despite the fact that there is no known and exact scientific basis, it was found that new theories give the impression that involvement of impulse modulation from nerve to spinal cord, complex neurochemical effects of the brain and changes in the microscopic connective tissue occur during acupuncture.

What Are the Concerning Risks and Side Effects? It is not surprising to see that different medical practices are not always understood. For instance, the decades of using aspirin and penicillin is merely based on their beneficial effects, but doctors do not know their exact function. Nevertheless, safe use of the technique must be ensured too, in the same level as positive results. Apparently, acupuncture may manifest some side effects too, like other methods utilized for the treatment of some medical conditions, such as infections and complication after surgeries as well as allergic reactions and side effects after taking medications. In the case of needle puncture, some risks include are injuries, minor bleeding, rare infections, dizziness, and small bruises. To minimize the probable risks and side effects; you have to look for a licensed specialist. In every country, there is a government office that regulates the issuance of licenses or an organization that implements the rules and regulations of the practice.

How Do Treatments Go? The treatment sessions mostly start with the initial evaluation conducted by the acupuncturist on the medical and current bodily state of the patient. Palpitations on multiple pressure points are conducted and formulations of treatment regimen will be produced. Most treatment sessions are conducted from 10 to 20 times which may last from 30 to 90 minutes in a day. The acupuncturist will place the needles at the specific points in a careful manner and leave them for quite some time. Mild sensations are the most reported feeling while the puncture is being conducted; nevertheless, no real pain has ever experienced. After you undergo the procedure, most commonly, you feel the exhaustion

and are often in need of a rest. Others will experience a great improvement in the level of their energy. This means that responses vary depending on the individual who undergoes this method of treatment. For some people, a quick relief from symptoms is achieved. In some other cases, patients may notice improvements only after going through a few more sessions. But you do not have to worry, just keep updating your acupuncturist about your state of health to make sure that things are working as anticipated. The thought of needles should not frighten you because of the effective relief of pain that has been proved through the use of acupuncture. However, always bear in mind, it is a supplement to existing medical therapy and patients should not forget to continue their current medications or treatments. Moreover, people around the world who suffer from severe diseases or ailments can now achieve the safe and effective application of this method, which used to be an exclusive Chinese therapy.

What Do Acupuncturists Do? An acupuncturist is someone who practices acupuncture. Most of the specialists in the area of alternative medicine utilize needles or some instruments, which usually depend on the type of acupuncture treatment that will be applied to help the body achieve balance and harmony. However, before the specialist can go on with the procedure, patients will be asked a few questions. Then, patients will often undertake a physical examination that includes pulse checking, and observing the shape, coating, and color of tongues. In addition, the texture and color of your skin will be checked as well as your posture to find out clues about your state of health. After the preliminary check-ups, you will be instructed to lie down on the examining table, which is usually padded, and then some needles will be inserted into your skin. Compared to other needles, the type of needle used is different because it jiggles and twirls as it is pushed further into the skin. Sometimes, you will not feel the needles at all. At times when you do, you will only feel a slight twitch that will disappear in a little while. When all of the needles are placed in their proper positions, they remain there for 15 to 60 minutes. Most of the time, you feel relaxed which allows will allow you to doze off into a sound sleep. After the completion of the treatment session, the removal of needles will follow, and you will be allowed to leave or go home. There are cases where acupuncture is found to be more effective if the needles are heated first. This method is called moxibustion, when the therapist gets a small bunch of dried herbs and lights it. The dried herbs or moxa, also called mugwort, is held above the needles as it gradually burns and produces a small smoke with a pleasant and incensed smell; however, the lighted herb will not directly touch your body. Another method is electrical acupuncture. This makes use of electrical wires, which are hooked to the needles. A weak current will flow through it, but it will not cause any sensation, not even a little. There are also times that the acupuncturist specialist will prescribe herbal medications as you go through the treatment session; this will also aid in making the treatment effective and successful.

Ensure that the person conducting the treatment is a licensed acupuncturist. Acupuncturists complete a four-year training at an accredited college of oriental medicine before they can obtain a license. In some states like California, the California Acupuncture Committee is the governing body that awards the title to qualified specialists in this area of study. Another organization that awards the same title is the national Certification Commission for Acupuncture and Oriental Medicine. Practitioners who obtained their license from this organization are required to display its copy inside their clinics or offices. Aside from taking into consideration the credentials of the acupuncturist, there are some important things you need to ask which include the styles used in completing the procedure since there are techniques which do not utilize needles in treating a patient. While no studies have proven that one technique is more effective than the other, there are some patients who are at ease with one style instead of the other. You should also inquire and discuss further about the duration of the treatment. In some cases, there are patients who suffer from chronic pain or illness that need to wait a period of months in order to see if he or she has achieved some improvements. Knowing these facts will help you plan and organize your schedule since you will be visiting the clinic anywhere from two to three times a week. Similar to a medical doctor, acupuncturists are just around to help you get well; however, if you do not find any progression with his or her style of treatment, it might be time to get another opinion.

Acupuncture Appointment Knowing a little bit more about acupuncture makes most people feel more comfortable when it comes to trying it out. Acupuncture is something that can help so many different problems and ailments, but it has to be used properly and in a place that you feel comfortable.

Finding the Right Acupuncturist It is also important that you find the right acupuncturist if you want the most out of your acupuncture session. Since there is no technology involved with acupuncture it relies on you being honest with the acupuncturist so that they can properly diagnose your problem and figure out where the needles should be placed to help your body recover. Proper communication is completely necessary if you want acupuncture to truly help you with any problem. Sadly, that means that not every acupuncturist will be the right fit for your needs. Instead, you will need to find someone that you feel comfortable meeting with, talking to, and receiving treatment from. This is not just about trying to find the right acupuncturist either. You also need to make sure that the environment the acupuncturist is in will also make you feel a little more at ease. If you are not at ease with your environment or your acupuncturist, then you will need to seek a new one, and that is because they cannot actually help you unless you feel that they can.

Talking to Your Doctor About Acupuncture It is important that you talk to your main doctor about acupuncture as well. This is because acupuncture is a step in helping with a variety of ailments that your doctor is most likely already trying to help with. Though, you may find that you wish for an alternative besides prescription medication or just do not think that prescription medication is helping enough. Adding acupuncture to it is will actually help you to make sure that these ailments are addressed and even taken care of. You can even get a referral from most doctors to go see a professional acupuncturist. This will make sure that if your insurance can cover it that it will. Acupuncture can help a variety of people, and it may be able to help you. However, there is a long road to truly discovering what acupuncture is as

well as what it can do. There is a list of ailments that acupuncture can treat, and it has no proven side effects. This is because it is completely different than a prescription drug, and it can make a large difference in how your body works and reacts to a multitude of things. Knowing what acupuncture can do to help you will require you to fully understand the process of acupuncture as well as talk to a medical professional to see if acupuncture is something that can replace or aid any treatment method or prescription drug that you are already using.

How to Prepare?

Understand traditional Chinese medicine before going in your first treatment. You should handle fine needles. It is just a part of how traditional Chinese medicine operates. Should you be tense, recall these fine needles are not like regular fine needles? They are very good, concerning the size of one strand of locks. It can help if you locate other people who have been through traditional Chinese medicine and can inform you what to expect. See how long your treatment will take. In case you have several situations to deal with it could increase the period, but it usually continues all around thirty minutes. Do not make ideas on an appointment instantly pursuing traditional Chinese medicine treatment. It is best to just sleep and unwind.

Prepare for some fine needles You will find no two ways all around it, traditional Chinese medicine signifies fine needles. They will be there every time you check out an acupuncturist. That is why it is a good idea to desensitize yourself before commencing treatment. When you do not, you might be a tense wreck which will not assist your treatment. When a needle phobia could be limiting your foray into traditional Chinese medicine, it is crucial that you might try to acquire prior this. You might

significantly take advantage of traditional Chinese medicine. Do not let your stress and anxiety to prevent you from getting assist for the discomfort. You must not worry traditional Chinese medicine, considering that the fine needles have a tendency to not harm whatsoever. Chinese medicine does not use tradition fine needles, it utilizes pins which can be lean and therefore are about as heavy as a piece of individual locks. Pain really should not be an issue on your treatment. Most of the time, traditional Chinese medicine is absolutely nothing to worry for the reason that very good fine needles employed are pretty uncomplicated. Chinese medicine fine needles are not like traditional fine needles because they are very lean. In reality, they are about as lean as being a one strand of your locks. For that reason, the majority of people experience no discomfort when it comes to traditional Chinese medicine.

Do not stress too much Unwind on your sessions. Should you be loaded with stress and anxiety or stress, the remedy will never be as effective. If you feel eliminating or itchiness feelings during the period, permit the practitioner know. This will aid to obtain a good quality procedure done for you. Be very critical when you schedule an acupuncture session. It should not fall on dates that you know will bring you a lot of stress like your bill’s payment day, work deadlines, challenging occasions, or whatnot. It could fall on a weekend or when you get a long vacation. It should be a time that you are most comfortable with and when your anxiety level is at its lowest. Also avoid cancelling your session, as much as possible, when you decide on a date, strictly stick with it so you will not have to be second-guessing yourself when your acupuncture session is approaching. Before you begin treatment, get yourself a comprehensive evaluation. The initial period would include an evaluation so your acupuncturist can determine your discomfort degree. Details what type of pain and discomfort you are going through. Inform them the effect the discomfort has on your daily life. Anything at all that you can inform the acupuncturist may help them to come up with your treatment plan. If you like exercising, it is best to size issues back again if you have a period.

Exercise is fine, however, prevent stressful exercises. As an example, consider jogging instead of running. A traditional Chinese medicine treatment working day is not really the correct time and energy to do anything whatsoever new. Target the experience you are going through on your solution for best results. Shut off your telephone and should there be a real unexpected emergency, contact the acupuncturist's contact number. Unwind ahead of your appointment so your brain is going to be clear. When you will possess someone doing traditional Chinese medicine for you which will consider to help you to rest, consider delivering your own personal calming supplies alongside. It is possible to bring along a soothing cushion, some tunes, a gentle cover, or something that helps you unwind. You want the most from your treatment. Take along something that can perform that.

Be careful with food Focus on retaining your diet healthful right after a traditional Chinese medicine period. One of the targets of traditional Chinese medicine would be to bring your toxic compounds. You can expect to undo every one of the positive aspects if you follow your period having a fast-food binge. For that reason, ingest a great deal of vegetables and fruit so you can keep yourself and brain healthful. Prior to going to a traditional Chinese medicine period, try to eat something light. Whenever your stomach is too whole, your outcomes is going to be impacted. At the same time, it is finest to not skip ingesting completely. When you go in for treatment while you are starving, you could possibly experience unwelcome feeling sick or lightheadedness. Take in small amounts of food before traditional Chinese medicine sessions. If your abdomen is too empty, you may possibly not get the whole benefit from your appointment. Do not go in famished, either. You might wind up transferring out throughout the treatment. Full dishes are not recommended. Simply because many individuals are unable to lay down perfectly with a whole abdomen.

Stay away from an alcohol-based drinks before a period. Chinese medicine aids clear your thoughts and will help focus on the person's properly-simply being. Alcoholic beverages will impede the entire process of cleansing the toxic compounds. Should you be hungover on the day of your respective appointment, you should contact to reschedule for some time whenever your body costs nothing of alcoholic beverages.

Check your insurance plan Before making a persistence for a serious of traditional Chinese medicine visits, check with your insurance firm. Some treatment options could be covered while other people might not be. Moreover, you should check with the acupuncturist about insurance providers which can be recognized by their exercise. In this manner, you may prevent possessing to handle a huge monthly bill all on your own. Get hold of your medical health insurance prior to arranging a scheduled appointment with an acupuncturist. You have to learn whether or not traditional Chinese medicine is protected from your medical health insurance policy. Also check with the provider what insurance providers they deal with to ensure that you are not shocked following the remedy having a huge monthly bill. It is important that your acupuncturist is accredited from your Status Wellness Office. This guarantees your acupuncturist is aware whatever they are accomplishing. The Health Office only permits a permit to a person who may have been through a particular quantity of time of education, to ensure provides you with confidence about obtaining treatment from one of these simple practitioners. If an acupuncturist promises their treatment options can get rid of significant diseases, which include cancers and Aids, you need to be watchful. Even if this treatment can help you, it is not a replacement for significant diseases. The treatment options need to be employed in conjunction with Traditional western techniques.

Keep some basic hygiene considerations in mind Do not let your acupuncturist to reuse any fine needles. Be sure to see the fine needles taken from a closed bundle. It is not necessarily hygienic, nor skilled on an acupuncturist to make use of fine needles repeatedly.

Do not be worried about the number of fine needles that take part in traditional Chinese medicine. You cannot prevent this fact. You can expect to significantly take advantage of traditional Chinese medicine and in all likelihood get over you the fear of fine needles in a short time. Acclimate yourself to the notion ahead of time, or you could have an anxiety attack. Should you be in opposition to a particular exercise, check with a doctor to not perform it. Chinese medicine involves a lot of different healing techniques. This might entail warming up the fine needles while placed to prompt excitement. When you do not like how that can feel, say something.

Information your practitioner may need You should accumulate a long list of all prescriptions, vitamins, and natural remedies you take and present it in your acupuncturist. This can let them have a much better concept of how you can personalize your treatment to fulfill all of your current distinct needs. Should you be using any drugs which were approved for you with a medical professional, it is important to compose a list of these before going to find out an acupuncturist? It will help them your treatment. Make certain you provide an acupuncturist that is accredited with the community overall health department. Consequently, the person finished a complete program, not just some kind of weekend seminar. Just those with adequate coaching can have a permit with the overall health department. If you are starting an expanded duration of treatment by way of traditional Chinese medicine, there may be some nutritional supplements or vitamins you should stop trying. Talk to your personal doctor to determine which medications you should stop. By taking the incorrect issues prior to treatment options, during or right after, you may possibly not receive the best outcomes. Usually permit your acupuncturist recognize any drugs that you are currently using. The counselor is able to tailor your treatment in your distinct needs, taking this info into account.

What to wear When getting traditional Chinese medicine completed, wear apparel that is easy to eliminate. Or wear looser apparel. This will aid your acupuncturist get

to the locations essential for your treatment. It is possible to receive traditional Chinese medicine within the nude however, it can be almost certainly convenient and simpler just to have accommodating apparel. Use loose, cozy apparel. You require the acupuncturist to gain access to any location that they are looking to do work on. A few of the acupuncturists perform on organizations at any given time, so you need to have your clothes on. Dress yourself in cozy, low-restrictive clothes when you go in for a traditional Chinese medicine appointment. You require the acupuncturist to gain access to any location that they are looking to do work on. Certain traditional Chinese medicine treatment options happen in group of people settings, so clothes should be put on. Avoid using something also restricted or prohibitive. This makes issues quite simple for the doctor. Loose-fitted garments will allow your counselor to quicker put the fine needles. They help you stay covered when you want your security, also. Depart your electronics at home or locked in your vehicle in order to avoid distractions on your traditional Chinese medicine appointment. If your tools are within easy reach on your period, they can end up being an enticement. Moreover, a telephone contact or information warn will lead you to stressed up and may even wreck the whole period. Maintaining electronics inside your automobile could keep this from going on.

Do not tip the practitioner Whilst you may enjoy the work your acupuncturist has been doing, do not want to suggestion. Acupuncturists tend to be more like doctors compared to them are service providers say for example a waiter. They are within the health-related field and ideas are not typically given. You are going to just like the acupuncturist's job, but tipping is not needed. You would not suggestion your personal doctor or even the nurse within a medical center, so do not suggestion your acupuncturist. They are health care professionals, and this can be a field that is not typically tipped.

Be patient Possess the patience to view your traditional Chinese medicine prepare

through until the finish. Many individuals near you may attempt to talk you out of heading. The popularity of traditional western treatments does not take into account historical techniques reasonable. Continue your traditional Chinese medicine ideas and also be brave regarding it as it does assist heal. Chinese medicine may spend some time to be effective. The general benefits from traditional Chinese medicine may manifest after a few sessions. Exploring the office once might not be adequate. So, it is important to continue your visits and present the treatment options time and energy to job. Believe immediate outcomes? Even though others see alterations from a session, other people need to go numerous periods to find out any outcomes. If you do not have a good exposure to traditional Chinese medicine, repeat the process. You will get outcomes eventually. Just remain patient and permit the treatment options have time to be effective. When you begin a duration of traditional Chinese medicine, do not cease up until the rounds are done. The same as with prescription medication, it can be not a good idea to quit halfway through. When you stop early, you simply will not get optimum outcomes. Total all your sessions prior to you analyze how effective they are. Guarantee that you intend on shelling out quite some time inside your first check out with the acupuncturist. The very first appointment you get to can be quite a handful of time long for the reason that practitioner is going to have to discover the medical history you possess. Answer all questions in the maximum amount of depth that you can, so they can properly deal with you. Prior to and right after your traditional Chinese medicine sessions, you should let yourself to unwind. This can let your body to improve reply to treatment. To get the most from treatment, unwind yourself and enjoy. Try and make time to sleep and unwind prior to your traditional Chinese medicine treatment and right after it to ensure it is more efficient. This can be sure you reply to the remedy. To fully get pleasure from and enjoy the knowledge, consider calming! You need to sleep right after your treatment. Chinese medicine is commonly used to revive your mental and actual properly-simply being, but this will likely not happen if you do not let your body to relax. Try and get 8-10 time

of sleep the night of your respective treatment. Soon after your appointment, take the time to try to eat. Do not do way too many stressful pursuits in the daytime that examination you are bodily. Be certain to hit the sack early to get the most achievable sleeping. A well-rested body is more likely to answer absolutely to traditional Chinese medicine treatment.

After Care After getting the acupuncture, you might not feel the effects immediately. Just be patient as it takes time for anyone to feel the benefits of acupuncture. However, you might feel more relaxed and calmer after the first session. This section will discuss about the things that you need to expect or do after the treatment. Relax after the treatment. It is important that you give your muscles a time to rest. Bruising is very normal because the acupuncturist usually use pressure on the insertion points. You may see small red dots where the needles were inserted. Some patients may feel slight pricking sensation on the area where the needles were. These are normal side effects that should not cause any alarm to patients. It takes 2 to 3 sessions before you can feel any change in your body. Others take longer depending on the condition that they suffer from. If the acupuncturist has used other treatment modalities in the first session and you did not like it because it caused discomfort, you can politely decline the other treatment options for the next session. People often feel fatigue after undergoing acupuncture. This should not be a cause of concern, but it is a warning sign that the body needs to rest. To freshen up, you can take a bath and go to bed early to improve your energy. The parts where the acupuncture needles are inserted may experience soreness. The soreness may last for a few days but will eventually lift up after a few days. On rare occasions, a patient who has undergone acupuncture may experience light headedness. Getting up quickly from the acupuncture table can cause

lightheadedness. So, take time in getting up after the session. Muscle twitching is another side effect common among acupuncture patients. If you feel muscle twitching during the process, inform your acupuncturist right away. Some people experience emotional release during acupuncture therapy. This is not because they are in pain but because the energy becomes free flowing that people become emotionally stoic. The side effects of acupuncture can be scary for first timers, but it is important to take note that these are signs that the treatment is working. So whether you are undergoing this treatment to treat a physical or emotional ailment, it is crucial to take note that both aspects are interconnected so once you feel improvement in your physical body, so does your emotions.

Warnings in Acupuncture Acupuncture, if not done properly can cause a lot of discomfort to the patient. This is the reason why trained and licensed practitioners are only allowed to perform this procedure. Unfortunately, not all people are lucky enough to find good practitioners. This section will discuss about warning signs of bad acupuncture. Pain in the acupuncture point is normal but if it continues to persist after five minutes, then something is not right. Inform the acupuncturist where you feel the pain and let him or her remove the needles. Pain persists if the acupuncturist hits a nerve meridian. Before starting the acupuncture treatment, ask the acupuncturist to show you the sterile needles that will be used. The thing is that sanitary safety is a big issue in acupuncture, and it is important that you know that your acupuncturist is using new single-use needles on you during the entire treatment. Never do acupuncture on yourself. You might think that it is as easy as 1-2-3 but you might gravely hurt yourself by possibly hitting a major artery of vein which can lead to blood loss or paralysis. Never perform acupuncture directly on organs because it is fatal. There are meridian or acupuncture points that correspond to a particular organ. Make sure that the acupuncturist knows where to insert the needles for safety.

Factors to Consider When Looking for an Acupuncture School The practice of acupuncture started to flourish in the US in 1982. Presently, there are fifty schools offering trainings for this type of treatment and three thousand licensed acupuncturists practicing in the country. If you want to join in this practice, here are some ideas that could help you in looking for a good acupuncture school. As mentioned, there are fifty schools in the country, which are all recognized by the National Commission for Acupuncture and Oriental Medicine. These schools are also accredited by the Department of Education, as some of them offer master’s degrees. You can also search about these schools online, try to contact them and ask questions about the school, the tuition fee cost, student teacher ratio, consultation services to students and alumni and whether they have a wellequipped library that contains sufficient resources on ancient Chinese medicine. If you can find a school near your community, you should consider this as a good option, this way you do not have to worry about the added cost of board and lodging. Studying this alternative method of medicine is a long-term investment, if you cannot afford the tuition fee of the school you want to go to, ask if they offer scholarships or if they have aid program grants. Or you can also inquire about scholarship grants from the federal government, usually offered to with the federal government for scholarship grants, which they usually award to deserving students, who desires to study in a school recognized by the National Commission for Acupuncture and Oriental Medicine. After you graduate, you have to prepare yourself for taking the state board exam on acupuncture practice, since this is a necessary requirement. However, there are some states in the country that do not require this. During your educational training you will study massage and body therapy, anatomy, and other sciences. You will be learning all of the theories of the practice before reaching third year, once you reach the third-year level you put them into practice through trainings. Meanwhile, some schools offer a

five-year program on acupuncture practice, whereas others allow you to finish a three-year program. Many schools of acupuncture now offer online programs for students who are not able to physically attend classes because of distances or other outside circumstances. This is another option you may wish to consider. If you opt for a distance program online, you can choose to study when the timing is right for you. The program covers theory, history, and techniques of acupuncture. Tools for the improvement of clinical expertise include acupuncture videos and DVDs, which are perfect for students and acupuncturists. Most graduates of the study of acupuncture start their own practice, while others are employed in clinics or work with other professionals who are chiropractors, naturopaths or other specialists who are also concentrating on Oriental Medicine. On average, an acupuncturist earns approximately $45,000 annually; however, it may increase as they gain more experience or have more years of practice under their belt. If you work hard and become a specialist in the field of acupuncture you can earn a very high salary. You just have to ensure you perform each treatment properly because one error can cause you to lose everything you have worked so hard for.

Degrees in the Study of Acupuncture

If you are interested to pursue a career in acupuncture, you need both a degree and a license in order to practice. This is not difficult to attain, you can get your degree in three years in an accredited school. These accredited schools train students to perform numerous techniques related to acupuncture. This includes treating ailments, which result from occupational stress, allergies, emphysema, arthritis, gastrointestinal stress, depression, headaches, hypertension and many more. Through hands on application and demonstration discussion, students will learn the practice after enrolling in such courses. Other basic courses in traditional medicine that are made part of the curriculum are biosciences, anatomy, herbal medicine, medical terminology, acupressure and moxibustion. Some schools require students to study nutrition and several forms of research. After a student obtains a degree in acupuncture, they will start to earn from on entry level position taking home $40,000 or more a year. As their years of experience add up, that salary can often double or triple. For those searching for good school that offers a degree in acupuncture, it may be best to look online and determine which offers the best program, and which school is suitable for your needs.

At present, it is not any more difficult to look for a training school, as the number of institutions that offer degrees in acupuncture have increased since 1982 upon the establishment of the Council of Colleges of Acupuncture and Oriental Medicine (CCAOM) and the Accreditation Commission for acupuncture and Oriental Medicine (ACAOM). Today, there are about 50 colleges in the country and a few of them even offer master’s degree in Acupuncture and Oriental Medicine. So, do not waste your time, start a long-term investment in the study of acupuncture. It does not matter if you are working now or still in high school, because a change in your career may allow you to realize your true calling. If you want to start now, it would be best to talk with a practitioner about what you need to prepare in order to become an acupuncturist. If you haven’t found a training school yet, talk with other students about the curriculum in order to gain an idea of the value of the money and the effort you will be spending, should you pursue the study. For those who want to practice after graduating, you can work on your own in New York, California, Hawaii, Texas, and Oregon. In some states acupuncture is not yet legal, while there are eight states in country, which have a pending legislation to allow this practice. As mentioned earlier, the school where you will obtain your degree should be certified by the Council of Colleges of Acupuncture and Oriental Medicine (CCAOM). You should also get a license by passing a state exam with the exception for those living in the state of California. They have their own board certification exam and regulating body for those who want to practice this profession. With a degree in acupuncture, you are just a few steps away from becoming your own boss. To master this field, you have to study hard and learn everything you can about the practice. While more and more people start to accept the practice of acupuncture, you have to remember studying this method is not a replacement to traditional medicine. This is because there are some restrictions as to what you can offer patients. Acupuncture is merely a holistic form of healthcare that can be used as a supplement to science in order to help patients deal with or treat their

illnesses.

Conclusion This book has explored the origins of acupuncture and explained its health benefits and the possible side effects. According to various historians, the practice of acupuncture may have been around for many centuries based on evidence from ancient Chinese texts, tombs, and other places. Over the years, the practice has experienced major changes because of traditional beliefs, cultural practices, and scientific research. Some people may say that acupuncture has no health benefits because it seems to be an ancient health practice. However, evidence from scientific research has revealed that those suffering from certain health problems may benefit from acupuncture in different ways. The practice has been integrated into the modern healthcare system because of positive results from scientific studies and the experiences of acupuncture users. Even though acupuncture was first practiced in China, the practice has spread to Western countries and other parts of the world. Many people in different countries can now enjoy the benefits of this alternative treatment method. Some health insurers have even offered to provide coverage to those willing to use acupuncture services. Governments have also issued licenses to acupuncturists and medical doctors who have undergone the necessary training. Many people have benefited from the practice and research shows that the number of people who use acupuncture has continued to increase over the years. For many years, people have used acupuncture to prevent and cure a wide range of health problems. Patients who have benefited from the practice include those suffering from pains and aches in different parts of the body. Besides relieving pain, acupuncture may treat the underlying health problem. The best part is that acupuncture can improve your overall well-being by manipulating the body’s energy (chi) and energy points. Since there are many practitioners offering acupuncture services today, you need to pay attention to the recommended safety measures. It is also important to ensure that your provider has the required training and license. Also, make sure your acupuncturist uses new and sterilized needles in each session to avoid infections and other health problems. Pains and aches can certainly make getting by your working day a miserable

chore. They are there when you get out of bed and intensify as the working day will go by, so that you tend to be more than willing to retire following the day. With any fortune, this bit has demonstrated you what traditional Chinese medicine can perform to assist. As you have gone through, traditional Chinese medicine does not trigger discomfort. Acupuncture's main purpose would be to alleviate the causes of discomfort. Now you should be able to erase the troubling graphics in your head. Get past the anxieties and utilize this info to obtain more from traditional Chinese medicine and reduce the body discomfort these days. You might be hopefully sensation a lot more at ease about using a vacation to the acupuncturist. There are a variety of advantages which were gone over in this post and you should take notice of the things which you acquired in this article. Proper understanding and much less stress and anxiety will ensure your traditional Chinese medicine treatment therapy is a positive experience. This short article reported in the past that traditional Chinese medicine has many advantages. Your doctor can help you determine if this particular treatment can help you. This information has provided you with lots of sound advice concerning the positive aspects regarding traditional Chinese medicine. After reading the recommendations laid out in this article, you are most likely willing to timetable a scheduled appointment having a community practitioner to handle some troubles of you. It is essential to know important rules prior to possessing something completed that is unfamiliar with you. Now that you are better well informed, you may make a beeline toward the prize. Chinese medicine might help alleviate the signs and symptoms of basic malaise. It may increase effort or reduce headaches also. The ideas from this article will teach you all you need to understand about traditional Chinese medicine. Chinese medicine is a marvelous replacement for various medical care choices. Many individuals endorse it, and it could possibly work for you if you provide it with an opportunity. Use the traditional Chinese medicine info you go through in this post to produce a knowledgeable choice which will improve your daily life. When you need to create an outdoor patio, you will find directions on-line. If you

would like to produce a new recipe for lunch, you would almost certainly search for a dish. You read through this post as you were actually seeking to educate yourself on traditional Chinese medicine. Continue reading to find out about traditional Chinese medicine. Just like other treatment options and health practices, there are significant issues regarding the use of acupuncture as an alternative treatment option. Acupuncture may be considered to be a traditional or cultural health practice with no health benefits, but the results have proven that it can be useful when used to treat specific health conditions. Many acupuncture users have told the world about the benefits of the procedure and scientific research shows that those suffering from certain illnesses may benefit from it. You should probably try the procedure if you have been suffering from pains and aches. Remember to contact your doctor to learn about the possible benefits and risks.

Dr.Yang Morimoto