ACT with Anxiety 9781559570749

ACT with Anxiety: An Acceptance and Commitment Therapy Workbook to Get You Unstuck from Anxiety and Enrich Your Life 9781559570749

Anxiety, in all its various forms, is one of the most common mental health challenges today. Although many of us attempt

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Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry 1626253854, 9781626253858

Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping

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ACT For Dummies, with Online Practice Tests 9781118911402, 9781118911532, 9781118911600

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Panicosaurus - Managing Anxiety in Children including those with Asperger Syndrome

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ACT Prep 2023 For Dummies with Online Practice (ACT for Dummies) [9 ed.] 9781119886822, 9781119886839, 9781119886846, 1119886821

Conquer test anxiety and prepare for the ACT like a pro Every year, hundreds of thousands of high school students take

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ACT Prep 2024 For Dummies with Online Practice (ACT for Dummies) [10 ed.] 2023933791, 9781394183425, 9781394183463, 1394183429

The time to ACT is now ACT Prep 2024 For Dummies helps you ace the ACT and begin your post-high school journey on the r

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Deadly Act

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ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy 9781648480812, 1648480810

Powerfully effective, innovative, values-driven exposures for treating clients with anxiety.  Acceptance and commitme

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The Balancing Act of Stress Management: 7 Steps to Reduce Anxiety, Fear and Overthinking, Inspire Mindfulness, Relaxation and Calm

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Generalized Anxiety Disorder Workbook: CBT Activities to Manage Anxiety, Cope with Uncertainty, and Overcome Stress 9781683734321, 9781683734338, 1683734327

Is worry taking over your life? Are you constantly worrying about money, health, family, work, or other issues? Do you f

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