A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain 978-0991542307, 0991542304

A Guide to Better Movement: The Science and Practice of Moving with More Skill and Less Pain (Feldenkrais perspective) [Kindle Edition] 0991542304, 9780991542307

A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in mov

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Less Pain more Gains: How to create a lifetime of health and well-being

I bet you can see yourself healthier & stronger after reading the shortest book to understand training, nutrition, d

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Practice less, Play More 9781795162159

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PRACTICE LESS, PLAY MORE! 9781795162159

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PRACTICE LESS, PLAY MORE! 9781795162159

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Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way 9781250248220

TITLE PAGE COPYRIGHT NOTICE DEDICATION INTRODUCTION PART I STRETCHES AND MOBILITY EXERCISES 1. What You Need to Know Abo

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Better Work - with 50+ strategies for less stress and burnout, more engagement and better mental health: A Leader's Guide to Creating Happier, Healthier, and More Productive Workplaces. 9783347857506, 9783347857483, 9783347857490

Most of us can easily name behaviours that we've seen in our best and worst leaders that impact our own work experi

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Money management is not a multibillion-dollar flop: An economist's secret to more money, less risk and a better life

For both college and high school graduates, the most popular 5 star graduation gifts available! Why should high school a

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Share Better and Stress Less: A Guide to Thinking Ecologically about Social Media 9781536231724, 2022908681

Two media experts offer a witty, warm, and relatable take on how information pollution affects our online networks—and o

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Frugal Innovation: How to do more with less 9781610395069, 1610395069

Frugal innovation is a way that companies can create high-quality products with limited resources. Once the preserve of

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