A Basic How to Use Essential Oils Guide for Stress & Depression: 125 Aromatherapy Oil Diffuser & Healing Solutions for Stress, Anxiety, Depression, Sleep ... Recipes and Natural Home Remedies Book 2)
Are you seekingnaturalways andhome made remediesto deal with minor ailments like colds, headaches and pains, like back p
521 34 2MB
English Pages 152 Year 2019
Table of contents :
Introduction --
Essential oils revolution. Fundamentals of aromatherapy
Basic tools and techniques
Stocking your medicine cabinet
Quick-start guide to using essential oils to change your life
Getting started: your essential oils daily practice
Expanding your medicine cabinet --
Dr. Z's recommended oils for nearly every occasion. Basic recipes
Heal yourself
Personal care products
Around the house
Essential oils for athletes
Using essential oils with your animals --
Women's health. Premenstrual syndrome
Fertility, pregnancy, labor, postpartum, and nursing
Candida
Autoimmunity
Perimenopause, menopause, and postmenopause --
Conclusion.
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