A Balanced Life: Align your chakras and find your best self through yoga and meditation 9781787135536, 9781787135529

A daily handbook to awaken your body and soul and achieve emotional clarity, energy and enhanced wellbeing. Each of our

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English Pages 144 Year 2021

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A Balanced Life: Align your chakras and find your best self through yoga and meditation
 9781787135536, 9781787135529

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  • Balanced Life, Align your chakras, find your best self through yoga and meditation

Table of contents :
Title Page

Copyright Page

Introduction

The Balancing Act

The Chakra Rainbow

All the Colours of the Rainbow

My Balance Superpowers

Your Everyday Balance Toolkit

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