59 Seconds: Think a Little, Change a Lot [1st U.S. ed] 978-0-307-59326-9, 0307593266, 0307474860

From mood to memory, resilience to relationships, the self-help industry often promotes exercises that destroy motivatio

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59 Seconds: Think a Little, Change a Lot [1st U.S. ed]
 978-0-307-59326-9, 0307593266, 0307474860

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