Our 30 day bodyweight challenge is designed for you to workout 3 times a week in the comfort of your home, a park, the b
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I've introduced this 30 Day Challenge to give you the opportunity to discover what Minimalism means to you. The
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Discover the Power of Praising God When Becky Harling was diagnosed with cancer over ten years ago, she begged God for h
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Challenge yourself with better eating habits for 30 days! Give the Whole Food 30-day Challenge a try and regain your hea
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Are you ready to challenge yourself...your WHOLE self? Then for the next 18 days, I invite you to push your spirit, sou
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Fact: Your mobility starts to take a nosedive at the age of 30. Maybe you’ve already noticed a few more aches and pains
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Are You Ready to Learn the Secret to: Feeling great, living longer, having a positive mindset, and save money in the pro
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HAVE YOU BEEN TOLD YOUR "GLORY DAYS" are dead and gone, and getting the body you had in your 20s and 30s is im
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“For me, training with Simon is a crucial part of preparing for any action role...This ten-week programme is a fantastic
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