From Ulrica Norberg, a renowned yoga teacher and author, comes 15-Minute Yoga, a guide to beneficial yoga poses and nutr
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English Pages 96 Year 2015
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Back to Health through Yoga by Dr. Ramesh Bijlani, former HOD Physiology AIIMS, New Delhi.
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Health and wellbeing are significantly influenced by how professionals plan, design and manage the environment. This boo
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A delightful book about life's rich treasures, such as health, happiness, and peace of mind.
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Improving health in populations in which health is poor is a complex process. This book argues that the traditional gove
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Mindfulness-Based Wellbeing Enhancement (MBWE) integrates Mindfulness and Wellbeing to realize human flourishing and the
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An introductory guide to using the powerful practice of feng shui to improve the energy of your home and create positive
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Yoga is a body of practice that spans two millennia and transcends the boundaries of any single religion, geographic reg
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Have you ever contemplated how much you love food? Do you sometimes crave something light and healthy . . . with a littl
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Legal professionals are thought to have higher levels of mental health issues and lower levels of wellbeing than the gen
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