12 Weeks to Lifetime Fitness Habits: Get in Shape. Stay in Shape. Improve Your Health.

Do you want to lose fat and build muscle? Do you want to improve your health? This 12-week, experiential-learning progra

690 125 735KB

English Pages 130 Year 2021

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12 Weeks to Lifetime Fitness Habits: Get in Shape. Stay in Shape. Improve Your Health.

Do you want to lose fat and build muscle? Do you want to improve your health? This 12-week, experiential-learning progra

713 123 727KB Read more

Do you want to lose fat and build muscle? Do you want to improve your health? This 12-week, experiential-learning progra

601 57 1MB Read more

Imagine my surprise when walking solved my major health problem! Walking for Health and Fitness gives you specific step

1,092 125 3MB Read more

Many people say getting and staying in shape is hard, I disagree. When it comes to fitness, I’ve discovered that most p

576 83 1MB Read more

Many people say getting and staying in shape is hard, I disagree. When it comes to fitness, I’ve discovered that most p

721 56 1MB Read more

Many people say getting and staying in shape is hard, I disagree. When it comes to fitness, I’ve discovered that most p

533 96 1MB Read more

Are you ready to finally look and feel the way you've always wanted, and stay that way? The Simple Six is an innov

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What you get with this book: •A comprehensive guide on how to eat healthy without restrictive dieting •Motivational sto

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What you get with this book: •A comprehensive guide on how to eat healthy without restrictive dieting •Motivational sto

851 101 1MB Read more

What you get with this book: •A comprehensive guide on how to eat healthy without restrictive dieting •Motivational sto

527 85 2MB Read more