12 Days of Healthy Habits: Happily Hack Your Mind and Gut for Endless Energy (Optimize Your Life Series)

✓ Are you feeling the stress of the holidays? ✓ Are you feeling tired and stressed in general? This quick guide will giv

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From the health expert and New York Times bestselling author of The Keto Reset Diet comes a groundbreaking ketogenic eat

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Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit! These days we are living longer than ever, ye

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Are you a health enthusiast who wants to invest in your long-term physical and mental health? Have you been looking for

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Are you a health enthusiast who wants to invest in your long-term physical and mental health? Have you been looking for

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Approximately 75 percent of your total immune cells are found in your gut. Most chronic diseases actually begin in the

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The bestselling author of The Ripple Effect shows you easy ways to boost your energy, fight inflammation and optimize yo

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Everyday data science is a collection of tools and techniques you can use to master data science in your day-to-day life

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The Mind Hack Recipe is a recipe book for mind power. Going beyond theory, the techniques inside have been tested and pr

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Learn how to create new daily habits that build happiness and reduce stress In Move Your Mind, acclaimed actor, entrep

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Do you want more from life but don't know how to change? Are you unable to pinpoint what would really improve your

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